Accommodations Only
Menla is only taking payment for meals and accommodations. Please contact your group for tuition and program registration.
Sacred Geometry: The Healing Nature of Mandalas, A Journey of Self-Discovery - A holotropic Breathwork Workshop
With Dr. Laurane McGlynn, Geoff Fitzpatrick and Sarah Hirigoyen
A Holotropic Breathwork 5-Day Double Breathwork Residential Workshop We invite you for a rare opportunity to join Dr. Laurane McGlynn, special guest facilitator from England Sarah Hirigoyen, and special guest teacher from Ireland, Geoff Fitzpatrick to experience the remarkable healing potential and therapeutic benefits of Holotropic Breathwork®. In this special topics workshop, we have […]
Cultivating the Joy of Intimacy & Communication | A Ketamine-Assisted Retreat for Couples
With Jayne Gumpel, LCSW, David Gumpel M.A, Rohini Kanniganti MD, MSPH, HMDC and Donna Sorgen, LMHC,LPC
This is a safe, structured retreat for couples led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and Spa. ~Meet at the intersection of science and spirituality~ This retreat offers a safe, structured environment where couples can deeply explore the nuances of their relationship, […]
The Forest Refuge: The Art of Getting Lost in the Woods - A Holotropic Breathwork and Nature Immersion Retreat
With Dr. Laurane McGlynn and John Stockberger
Explore the healing potential of Holotropic Breathwork, nature, art, sound and expressive movement Holotropic Breathwork™ is a powerful experiential breathing process that allows for self-exploration and healing. With eyes closed and lying on a mat, each person uses their own breath and the music in the room to enter an expanded state of consciousness. This […]
Cultivating Joy: A Ketamine-assisted Mindfulness Retreat
With Jayne Gumpel, LCSW, Rohini Kanniganti MD, MSPH, HMDC, Saundra Jain, MA, PsyD, LPC and David Gumpel M.A
“Grief does not change you, it reveals you.” John Green “People who’ve had any genuine spiritual experience always know that they don’t know. They are utterly humbled before mystery. They are in awe before the abyss of it all, in wonder at eternity and depth, and a Love, which is incomprehensible to the mind.” Father […]
15th Annual Sage Academy Sound Healing Retreat Intensive
With Silvia Nakkach, M.A., MMT, Thomas Workman, Lea Garnier, Katya Valomova and Scott Williams
In 2010 Sage Academy of Sound, located in Woodstock NY, created the 1st annual Sound Healing Retreat Intensive at Menla. After directly experiencing the healing benefits of sound, and dedicated to sharing this with others, the founders created a platform that would give sound pioneers a beautiful environment to share their knowledge, as well as a […]
MIDSUMMER MAGIC: A Yoga, Meditation & Nature Retreat
With Ariel Kiley
Reconnect with your embodied sense of wonder, delight, and love for life. Set amidst the breathtaking natural beauty of Menla Mountain Retreat Center, where lush forests, flowing streams, and mountain vistas create the perfect backdrop for renewal and discovery. On the journey through the Midsummer Magic retreat, you will... Awaken your senses with uplifting breath […]
Awakening the Divine Within: A New Paradigm of Consciousness
With Irene Siegel, Ph.D., LCSW
WE HAVE ENTERED A NEW PARADIGM CONSIDERED TO BE THE GREAT AWAKENING. This is a time of transformation and the evolution of higher consciousness. Amidst great planetary confusion and upheaval, we are on the cusp of profound change. Ancient wisdom traditions, mystics, and modern astrologers have long predicted this era of awakening. Join us at […]
Big Tent K Retreat 2025: Cultivating Community
With Jayne Gumpel, LCSW, Samantha Lau, MSN, FNP, PMHNP-BC, Melanie Kawashima Velez DNP, PMHNP, RN, Carl Spitzer, MD, Eva Altobelli, MD, Rohini Kanniganti, MD, MSPH, HMDC, Amanda Itzkoff, MD, David Dansky, MD and Peter Corbett, LICSW
A Big Tent Ketamine (bigtentk.com) Retreat at Menla Retreat Center in Phoenicia, NY. This September, step away from the noise and into something deeper—a space of connection, renewal, and shared exploration. Join fellow clinicians from our Big Tent community for a long weekend at Menla retreat center (Thursday–Sunday), where we will gather in nature’s embrace, […]
Cultivating Joy: An Experiential AEDP, Ketamine, and Mindfulness Retreat and Training For Professionals
With Jayne Gumpel LCSW, David Gumpel M.A, Rohini Kanniganti MD, MSPH, HMDC and Diana Fosha, PhD
Thursday October 23 to Sunday October 26, 2025 www.relationshipresources.info to apply This immersive experiential retreat and training is designed for professionals seeking deep healing, renewal, and transformation through the integration of Accelerated Experiential Dynamic Psychotherapy (AEDP), ketamine-assisted work, and mindfulness. Primarily, this is a participant retreat; secondarily, it is a training opportunity. Participation offers valuable […]
Mindfulness, Self-Compassion, and Connecting to Ancestors: Fall Meditation Retreat
With Elizabeth Pyjov
You are invited to "Strong, Rooted, Connected: Ancestors Fall Meditation Retreat". The goal of the retreat is to help you feel deeply connected to yourself, your practice, your strength, and nature. From there we'll access a deep inner calm and build community. Each day we'll enjoy meditation, compassion practice, and mindful movement. The focus of […]