Accommodations Only

Menla is only taking payment for meals and accommodations. Please contact your group for tuition and program registration.

Sacred Journeys:A Holotropic Breathwork Retreat

With Dr. Laurane McGlynn and Jeffrey Warren

December 1 - 4, 2024

Explore breathwork, nature, sound and expressive movement The New York Times described Holotropic Breathwork as “heart opening” and a way to heal yourself and improve mood. The therapeutic benefits of Holotropic Breathwork can include release and healing of trauma, improving anxiety and depression, higher insights of spiritual understanding, increased connection to self and others, and […]

Cultivating Joy | An AEDP and IHRP Informed Ketamine-assisted Retreat for Professionals

With Jayne Gumpel, LCSW, David Gumpel M.A, Seema Desai, MD, Irina Linetskaya, MD, Andrew Tatarsky PhD and Mark Green, MD

December 5 - 8, 2024

A retreat for professionals looking to explore healing the heart of addictions using Accelerated Experiential Dynamic Psychotherapy (AEDP) and Integrative Harm Reduction Psychotherapy (IHRP). This is a safe, structured retreat led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and Spa. ~Meet at the intersection of science […]

Rise & Thrive Women’s Health Retreat

With Helen Birney

January 17 - 20, 2025

A weekend retreat for women who are ready for massive health breakthroughs to live the life they deserve. Schedule Friday, January 17 3 - 6 pm Arrival & Check-in: A Good Time to Settle in or Get a Spa Treatment 6 - 7 pm Dinner 7 - 8 pm Fireside Welcome Ceremony in the Dining […]

Death Doula Training

With Henry Fersko-Weiss

February 24 - 28, 2025

Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make the difference between a “good death” and one overshadowed by fear, loneliness, regret, and confusion. In our society, death is seen as a medical event instead of the […]

The Art of Loving: An Introduction to SkyDancing® Tantra

With Thomas and Sara Stout

February 28 - March 2, 2025

Begin your Tantric journey in this experiential weekend workshop. Explore the transformative concepts of Margot Anand’s SkyDancing Tantra. Learn how you can easily integrate tantra into your lovemaking and daily life. In The Art of Loving: an Introduction to SkyDancing Tantra, we offer an expanded perspective on spirituality, sexuality, and love. It is genuinely the […]

Sacred Geometry: The Healing Nature of Mandalas - a Journey of Self-Discovery

With Dr. Laurane McGlynn, Geoff Fitzpatrick and Sarah Hirigoyen

March 30 - April 3, 2025

A Holotropic Breathwork 5-Day Double Breathwork Residential Workshop   We invite you for a rare opportunity to join Dr. Laurane McGlynn, special guest facilitator from England Sarah Hirigoyen, and special guest teacher from Ireland, Geoff Fitzpatrick to experience the remarkable healing potential and therapeutic benefits of Holotropic Breathwork®. In this special topics workshop, we have […]

Ketamine Assisted Psychotherapy Training (KTC) - Dharma K

April 22 - 27, 2025

Cultivating the Joy of Intimacy & Communication | A Ketamine-Assisted Retreat for Couples

With Jayne Gumpel, LCSW, David Gumpel M.A, Rohini Kanniganti MD, MSPH, HMDC and Donna Sorgen, LMHC,LPC

April 24 - 27, 2025

This is a safe, structured retreat for couples led by a staff of licensed and highly experienced therapists and physicians in the beautiful Catskill Mountains at MENLA Retreat and Spa. ~Meet at the intersection of science and spirituality~ This retreat offers a safe, structured environment where couples can deeply explore the nuances of their relationship, […]