Accommodations Only
Menla is only taking payment for meals and accommodations. Please contact your group for tuition and program registration.
Strong, Rooted, Connected: Ancestors Fall Meditation Retreat
With Elizabeth Pyjov and Larisa Forman
You are invited to "Strong, Rooted, Connected: Ancestors Fall Meditation Retreat". The goal of the retreat is to help you feel deeply connected to yourself, your practice, your strength, and nature. From there we'll access a deep inner calm and build community. Each day we'll enjoy meditation, compassion practice, and mindful movement. The focus of […]
HearthSpace: A Sacred Winter Retreat of Jiva-Lini Yoga & Solstice Preparation
With Siri Sat and HaChi Yu
As the winter solstice approaches, we’re invited to pause, soften, and rekindle the warmth that lives within. HearthSpace is a sacred seasonal retreat rooted in a unique blend of Jivamukti and Kundalini practices—designed to support deep restoration, spiritual recalibration, and a full nervous system reset. Held at the serene Menla Mountain Monastery, nestled in the snowy stillness of the Catskills, […]
From Pain to Purpose: A Retreat for Renewal and Growth
With Gianna Bigliani, PT, DPT, OCS, CSCS
When pain and daily demands feel relentless, it’s easy to lose yourself trying to meet everyone else’s needs. But your wellbeing matters. Taking time to nurture and heal yourself isn’t a luxury—it’s vital. By giving yourself space to recharge and tend to your pain, you renew the strength to be present for those you care […]
Sacred Geometry: The Healing Nature of Mandalas
With Dr. Laurane McGlynn, Geoff Fitzpatrick and Sarah Hirigoyen
We invite you for a rare opportunity to join Dr. Laurane McGlynn, special guest teacher from Ireland, Geoff Fitzpatrick and guest facilitator from England, Sarah Hirigoyen to experience the remarkable healing potential and therapeutic benefits of Holotropic Breathwork®. In this special topics workshop, we have the extraordinary opportunity to learn about the myth and mystery […]
Cultivating the Joy of Intimacy & Connection
With Jayne Gumpel, LCSW, David Gumpel M.A and Irina Linetskaya, MD
A Ketamine-Assisted Retreat for Couples This retreat offers a safe, structured environment where couples can deeply celebrate the nuances of their relationship, including aspects of joy and intimacy. Participants will learn to understand each other’s needs and navigate challenges collaboratively. The retreat emphasizes cultivating an intimate bond through what we refer to as noble communication—clear […]
Holistic Healing Ketamine Retreat During the Summer Solstice
With Robin McKinley, FNP-C, PMHNP, Jessica Block, Ph.D. and Rev. Dr. Theresa Pruett, Ph.D., RMT
Awaken the Mind, Heal the Body, and Nourish the Soul Join us for a transformational Summer Solstice Ketamine Retreat designed to realign you with the innate wholeness you may have forgotten, but never lost. Set amidst the sacred mountains of the Catskills, this five-day experience combines ketamine therapy with the exploration of the mystery of […]