Full Registration
Menla is taking Full registration for this program. This includes meals, accommodations and tuition.
The (Winter) Reset: A Yoga + Yoga Nidra Retreat
With Taryn Burns
RETREAT. RESET. RETURN. Retreat to the beautiful Catskills for a long weekend of practice, connection and reflection with Taryn Burns. Known for her accessible and progressive programming, practices are thoughtfully designed to offset the heaviness and darkness of winter by inviting more space and circulation to your practice. In addition to experiencing this physical, mental and […]
IYENGAR YOGA Retreat
With Jessica Becker
Join Jessica for a three day retreat: five Iyengar yoga asana classes (including a class using ropes), one long restorative and pranayama class, evening meditations, a sound bath, and time to rest and connect with yourself and your friends in the beautiful space of Menla. This weekend offers you a practice that will meet you […]
The Art of Manifestation: Planting Seeds for Your Future Featuring Past Life Regression, Sound Healing, Yoga, Meditation & Bonsai Class
With Alica Fuks and Lisa Annese
Join Lisa Annese and Alica Fuks this spring for an empowering retreat designed to support and guide you on your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to make conscious choices and align your actions with your spiritual path and destiny. This retreat offers a safe […]
Finding Safety In Yourself & Others
With Luis Mojica
Safety comes from inside of our bodies. Think of all the times your environment was peaceful or you were around loving people, yet your body was still bracing or experiencing anxiety. There’s a good reason for this. When we have trauma and chronic stress, our bodies live in a state of bracing from remembered and […]