Full Registration

Menla is taking Full registration for this program. This includes meals, accommodations and tuition.

Chöd Healing Retreat: The Fierce Feminine Heart of Tibetan Buddhism

With Sunisa Manning

February 27 - March 1, 2026

Transforming Poison into Wisdom with the Dakini Mandala Chod is an ancient Buddhist practice that creates a sacred container for deep healing and awakening. Rooted in the fierce, nurturing wisdom of the feminine, it invites us to find true refuge within ourselves. Through ritual, meditation, and visualization, practitioners learn to turn toward—rather than away from—fear, […]

Rooted and Free: Iyengar Yoga for the Body and Mind

With Jessica Becker

April 9 - 12, 2026

Join Jessica for a four day Iyengar Yoga retreat. This retreat offers sessions to nourish many levels of our being from the powerfully physical to the quiet space within. Each yoga asana session will build upon the previous session logically and sequentially. Each evening has an optional session to quieten your mind for the night. […]

Reinventing Your Life...Create What's Next

With Michelle Blieberg, Alisyn Camerota and Melisse Copely

April 10 - 12, 2026

Wondering about your next chapter?  Going through a life transition?  Searching for a Plan B? This unique retreat is for you. Please join Alisyn Camerota (former CNN anchor, journalist & author) & Michelle Blieberg (former HR executive, consultant, workshop designer & artist) for a weekend getaway filled with creativity and connection to other women also […]

The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation

With Lisa Annese and Alica Fuks

April 17 - 19, 2026

Join Lisa Annese and Alica Fuks this spring for a nurturing and transformative retreat designed to support your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to access your subconscious mind to align your spiritual path and destiny with your actions. This retreat offers a safe and […]

Bloom & Breathe: A Spring Catskills Yoga Escape

With Julia Ferguson

April 17 - 19, 2026

Bloom & Breathe: A Spring Catskills Yoga Escape is a weekend invitation to slow down, soften, and reconnect. Set in the fresh, green stillness of the Catskills, this retreat offers space to step away from daily noise and return to your natural rhythm. As spring unfolds, you’ll be supported in doing the same—creating room for […]

Revealed by Breath: A Gentle Breathwork Retreat

With Amy Greco

May 8 - 10, 2026

“Breathwork nurtures the spirit so it’s free to be expressed” ~ Alakh Analda, founder of Rebirthing Breathwork Mastery Join us for a weekend of deep nourishment through Rebirthing Breathwork Mastery — a gentle, guided journey of self-revelation, healing, and integration. This retreat offers a highly supportive, non-forceful experience of conscious breathwork, where the psyche leads […]

Gratitude Yoga Spring Retreat

With Gemma Farrell

May 15 - 18, 2026

Quiet Mind • Radiant Body • Open Heart Welcome the season of renewal with a weekend dedicated to yoga, meditation, and gentle self-reflection. Together, we will attune to the rhythms of nature and the generous unfolding of spring - quieting our minds, awakening our bodies, and opening our hearts. Our days will include an early […]

J.E.T. Fitness Spring Retreat

With Jennifer Geller and David Torrico

May 24 - 27, 2026

2026 Wellness J.E.T.away! The FITNESS AND WELLNESS J.E.T.AWAY YOU’VE BEEN WAITING FOR! TREAT YOURSELF to a weekend that is relaxing, energizing, rejuvenating, and refreshing. From group workouts to yoga classes, hikes, bonfires, swimming, delicious and nutritious food, get ready to experience a beautiful, unforgettable weekend. Sunday, May 24 3 - 6 pm Arrival and Check-in […]

Ketamine-Assisted Meditation Retreat with Loch Kelly

June 11 - 14, 2026

Cancellation Policy: Dear guests, please note that payment in full is due at the time of registration. If, for whatever reason, you need to cancel your registration, a 50% refund may be requested if cancelling 60 days prior to the start date of the retreat. Any cancellations past this date are non-refundable. *Please note that […]

Spiritual Summer Camp: Soul & Stars

With Deborah Hanlon

July 17 - 19, 2026
Book now and get $100.00 off listed prices. Offer valid until Apr 1, 2026.

A cosmic sleepaway where inner landscapes meet open skies—days grounded in nature, nights under the stars. This isn’t about learning something new. It’s about returning to what’s already familiar beneath the noise. Guided by Deborah Hanlon—intuitive medium, teacher, and steady, grounded presence—Celestial Camp is a gentle step away from constant input and urgency and into […]

Soul Journey: Awakening A New Paradigm of Consciousness

With Irene Siegel, Ph.D., LCSW

July 31 - August 2, 2026

WE HAVE ENTERED A NEW PARADIGM CONSIDERED TO BE THE GREAT AWAKENING. This is a time of transformation and the evolution of higher consciousness and soul awareness. Amidst great planetary confusion and upheaval, we are on the cusp of profound change. Ancient wisdom traditions, mystics, and modern astrologers have long predicted this era of awakening. […]

Awakening the Wisdom of the Body

With Bobbie Ellis and Karin Weinstein

September 24 - 27, 2026
Book now and get $50.00 off listed prices. Offer valid until Jul 1, 2026.

A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and movement retreat with Bobbie Ellis and Karin Weinstein. Through gentle movement, breath awareness, guided rest, and creative exploration, participants are invited to slow down, listen deeply, and […]

Iyengar Yoga Autumn Retreat

With Rebecca Hooper

October 20 - 25, 2026

Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills Forest Preserve. We will soak in the sacred practices of Asana, Pranayama and seated meditation, take refuge in the philosophy and practice of Yoga,  and immerse ourselves in the […]