Full Registration
Menla is taking Full registration for this program. This includes meals, accommodations and tuition.Spiritual Summer Camp: Soul & Stars
With Deborah Hanlon
A cosmic sleepaway where inner landscapes meet open skies—days grounded in nature, nights under the stars. This isn’t about learning something new. It’s about returning to what’s already familiar beneath the noise. Guided by Deborah Hanlon—intuitive medium, teacher, and steady, grounded presence—Celestial Camp is a gentle step away from constant input and urgency and into […]
Soul Journey: Awakening A New Paradigm of Consciousness
With Irene Siegel, Ph.D., LCSW
WE HAVE ENTERED A NEW PARADIGM CONSIDERED TO BE THE GREAT AWAKENING. This is a time of transformation and the evolution of higher consciousness and soul awareness. Amidst great planetary confusion and upheaval, we are on the cusp of profound change. Ancient wisdom traditions, mystics, and modern astrologers have long predicted this era of awakening. […]
The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting
With Lisa Annese and Alica Fuks
Join Lisa Annese and Alica Fuks for a weekend of Divine Feminine awakening, where women are invited to reconnect with their spiritual essence, inner wisdom, and creative soul. Through Past Life Regression, Tibetan sound healing, Kundalini yoga, meditation, spiritual painting, and sacred ceremony, participants will be guided to release energetic blocks, deepen intuition, and flow […]
Deepening The Way
With Henry Shukman
This September, join Henry Shukman at Menla Retreat Center, nestled in the Catskill Mountains, where autumn’s turning provides the perfect backdrop to settle into and deepen our practice. The retreat includes daily meditations, dharma teachings from Henry, and extended Q&A sessions, while immersing yourself in a committed community of meditators. Our schedule offers as much […]
Gratitude Yoga Fall Yoga & Meditation Retreat: Inviting the Qualities of an Awakened Heart
With Gemma Farrell
Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen inwardly as our shared practices guide us to the qualities of an awakened heart: kindness, compassion, joy, equanimity, generosity, gratitude, authenticity, vulnerability, and forgiveness. Our days will open with […]
Awakening the Wisdom of the Body
With Bobbie Ellis and Karin Weinstein
A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and movement retreat with Bobbie Ellis and Karin Weinstein. Through gentle movement, breath awareness, guided rest, and creative exploration, participants are invited to slow down, listen deeply, and […]
Inner Sanctuary
With Daphne Lyon and Stacia Nero
A Weekend Rooted in Practice, Strength, and Deep Rest Arrive in the wooded mountains of Menla and return home feeling centered, strong, and deeply restored. Over three nourishing days, you’ll engage in practices that cultivate steadiness, strength, and deep rest. Drawing inspiration from the rhythms of the natural world, this retreat integrates yoga, breathwork, meditation, […]
The Life-Force Academy Immersion
With Jai Dev Singh
THE IMMERSION EXPERIENCE There is nothing quite like an LFA Immersion. It is potent, transporting, intelligent, a little bit of hard work, and incredibly fun. By the end, you will not want it to stop. The first task is to drop the mind below the choppy surface into the deeper water where bliss lives. The […]
Iyengar Yoga Autumn Retreat
With Rebecca Hooper
Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills Forest Preserve. We will soak in the sacred practices of Asana, Pranayama and seated meditation, take refuge in the philosophy and practice of Yoga, and immerse ourselves in the […]
Into the Depths of Yoga
With Colleen Saidman Yee and Rodney Yee
Immerse yourself in a transformative weekend of yoga led by Colleen Saidman Yee and Rodney Yee, where you’ll explore how a consistent practice can help you listen more deeply, pause with intention, and respond to life with clarity and wisdom. Whether your days feel steady or full of unexpected highs and lows, this experience offers […]
Softening Into Ourselves: Nourishing Spirit, Deepening Connection
With Sue Lembeck-Edens and Rachel Mefferd
Much of our lives ask us to lean forward—to respond, manage, and care for others. This retreat offers a different rhythm. Together, we will practice leaning back into support, cultivating receptivity and trusting stillness. We will explore what becomes possible when we shift from effort to presence, from yang to yin, and from holding ourselves […]
YOGIC LIFESTYLE RETREAT: A Weekend Immersion into Yoga, Meditation, Ayurveda, Nature
With Sue Bonanno
Weekend Immersion into Yoga, Meditation, Ayurveda, Nature In a world spinning faster than our nervous systems can track, what does it actually mean to be well? The ancient traditions of Meditation, Yoga and its sister science of Ayurveda offer ancient wisdom to our modern lifestyle - practices that balance, heal and transform mind and body […]
Inner Knowing: Gentle Breathwork for Conscious Creative Living
With Amy Greco and Libby Garofalo
“Breathwork is the process of revealing ourselves, to ourselves” ~ Rebirthing Breathwork Mastery founder Alakh Analda What happens when you approach the deeper parts of yourself with curiosity? What becomes possible when you open to listening and allowing your inner knowing to guide you? Join us for a weekend of exploration through Breathwork Mastery RBM […]
The Great Sound Escape: A Winter Retreat for Hibernation
With Lisa Annese and Michele Marason
Join Lisa Annese and Michele Marason for a weekend of deep reflection, surrender and a safe sanctuary to hibernate as 2026 comes to completion. Through Tibetan sound healing, mantra, meditation, yoga and sacred ceremony, participants will be guided to honor with gratitude the journey lived thus far and plant blessings of intention as our journey […]
Awakening Your Inner Warrior Goddess
With Nina De Santo
She has always lived within you—fierce, radiant, powerful, and unapologetically divine. Now is the time to awaken her. This is more than a retreat—it is a sacred return to yourself. Awakening Your Inner Warrior Goddess is an immersive weekend experience designed to help women reconnect with their deepest truth, reclaim their power, and rise fully […]
The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation
With Lisa Annese and Alica Fuks
Join Lisa Annese and Alica Fuks this spring for a nurturing and transformative retreat designed to support your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to access your subconscious mind to align your spiritual path and destiny with your actions. This retreat offers a safe and […]















