Full Registration

Menla is taking Full registration for this program. This includes meals, accommodations and tuition.

Spiritual Summer Camp: Soul & Stars

With Deborah Hanlon

July 17 - 19, 2026

A cosmic sleepaway where inner landscapes meet open skies—days grounded in nature, nights under the stars. This isn’t about learning something new. It’s about returning to what’s already familiar beneath the noise. Guided by Deborah Hanlon—intuitive medium, teacher, and steady, grounded presence—Celestial Camp is a gentle step away from constant input and urgency and into […]

Soul Journey: Awakening A New Paradigm of Consciousness

With Irene Siegel, Ph.D., LCSW

July 31 - August 2, 2026

WE HAVE ENTERED A NEW PARADIGM CONSIDERED TO BE THE GREAT AWAKENING. This is a time of transformation and the evolution of higher consciousness and soul awareness. Amidst great planetary confusion and upheaval, we are on the cusp of profound change. Ancient wisdom traditions, mystics, and modern astrologers have long predicted this era of awakening. […]

The Feminine Flow: Past Life Regression, Sound Healing, Yoga & Meditation & Spiritual Painting

With Lisa Annese and Alica Fuks

August 28 - 30, 2026

Join Lisa Annese and Alica Fuks for a weekend of Divine Feminine awakening, where women are invited to reconnect with their spiritual essence, inner wisdom, and creative soul. Through Past Life Regression, Tibetan sound healing, Kundalini yoga, meditation, spiritual painting, and sacred ceremony, participants will be guided to release energetic blocks, deepen intuition, and flow […]

Deepening The Way

With Henry Shukman

September 10 - 13, 2026

This September, join Henry Shukman at Menla Retreat Center, nestled in the Catskill Mountains, where autumn’s turning provides the perfect backdrop to settle into and deepen our practice. The retreat includes daily meditations, dharma teachings from Henry, and extended Q&A sessions, while immersing yourself in a committed community of meditators. Our schedule offers as much […]

Gratitude Yoga Fall Yoga & Meditation Retreat: Inviting the Qualities of an Awakened Heart

With Gemma Farrell

September 18 - 21, 2026

Please join us for an immersive weekend of yoga, meditation, and renewal. As autumn turns quietly toward stillness, we take time together to soften and listen inwardly as our shared practices guide us to the qualities of an awakened heart: kindness, compassion, joy, equanimity, generosity, gratitude, authenticity, vulnerability, and forgiveness. Our days will open with […]

Awakening the Wisdom of the Body

With Bobbie Ellis and Karin Weinstein

September 24 - 27, 2026

A Somatic Yoga & Movement Retreat Nestled in the healing landscape of Menla in the Catskills, Awakening the Wisdom of the Body is a four-day somatic yoga and movement retreat with Bobbie Ellis and Karin Weinstein. Through gentle movement, breath awareness, guided rest, and creative exploration, participants are invited to slow down, listen deeply, and […]

Inner Sanctuary

With Daphne Lyon and Stacia Nero

October 2 - 4, 2026

A Weekend Rooted in Practice, Strength, and Deep Rest Arrive in the wooded mountains of Menla and return home feeling centered, strong, and deeply restored. Over three nourishing days, you’ll engage in practices that cultivate steadiness, strength, and deep rest. Drawing inspiration from the rhythms of the natural world, this retreat integrates yoga, breathwork, meditation, […]

The Life-Force Academy Immersion

With Jai Dev Singh

October 7 - 11, 2026

THE IMMERSION EXPERIENCE There is nothing quite like an LFA Immersion. It is potent, transporting, intelligent, a little bit of hard work, and incredibly fun. By the end, you will not want it to stop. The first task is to drop the mind below the choppy surface into the deeper water where bliss lives. The […]

Iyengar Yoga Autumn Retreat

With Rebecca Hooper

October 20 - 25, 2026

Retreat from the worldly gravities and let yourself settle in the halcyon environment of Menla, a spiritual hermitage and spa in the middle of the Catskills Forest Preserve. We will soak in the sacred practices of Asana, Pranayama and seated meditation, take refuge in the philosophy and practice of Yoga,  and immerse ourselves in the […]

Into the Depths of Yoga

With Colleen Saidman Yee and Rodney Yee

October 30 - November 1, 2026

Immerse yourself in a transformative weekend of yoga led by Colleen Saidman Yee and Rodney Yee, where you’ll explore how a consistent practice can help you listen more deeply, pause with intention, and respond to life with clarity and wisdom. Whether your days feel steady or full of unexpected highs and lows, this experience offers […]

Softening Into Ourselves: Nourishing Spirit, Deepening Connection

With Sue Lembeck-Edens and Rachel Mefferd

November 9 - 12, 2026

Much of our lives ask us to lean forward—to respond, manage, and care for others. This retreat offers a different rhythm. Together, we will practice leaning back into support, cultivating receptivity and trusting stillness. We will explore what becomes possible when we shift from effort to presence, from yang to yin, and from holding ourselves […]

YOGIC LIFESTYLE RETREAT: A Weekend Immersion into Yoga, Meditation, Ayurveda, Nature

With Sue Bonanno

November 12 - 15, 2026

Weekend Immersion into Yoga, Meditation, Ayurveda, Nature In a world spinning faster than our nervous systems can track, what does it actually mean to be well? The ancient traditions of Meditation, Yoga and its sister science of Ayurveda offer ancient wisdom to our modern lifestyle - practices that balance, heal and transform mind and body […]

Inner Knowing: Gentle Breathwork for Conscious Creative Living

With Amy Greco and Libby Garofalo

November 13 - 15, 2026
Book now and get $100.00 off listed prices. Offer valid until Aug 15, 2026.

“Breathwork is the process of revealing ourselves, to ourselves” ~ Rebirthing Breathwork Mastery founder Alakh Analda What happens when you approach the deeper parts of yourself with curiosity? What becomes possible when you open to listening and allowing your inner knowing to guide you? Join us for a weekend of exploration through Breathwork Mastery RBM […]

The Great Sound Escape: A Winter Retreat for Hibernation

With Lisa Annese and Michele Marason

December 11 - 13, 2026

Join Lisa Annese and Michele Marason for a weekend of deep reflection, surrender and a safe sanctuary to hibernate as 2026 comes to completion. Through Tibetan sound healing, mantra, meditation, yoga and sacred ceremony, participants will be guided to honor with gratitude the journey lived thus far and plant blessings of intention as our journey […]

Awakening Your Inner Warrior Goddess

With Nina De Santo

March 19 - 21, 2027

She has always lived within you—fierce, radiant, powerful, and unapologetically divine. Now is the time to awaken her. This is more than a retreat—it is a sacred return to yourself. Awakening Your Inner Warrior Goddess is an immersive weekend experience designed to help women reconnect with their deepest truth, reclaim their power, and rise fully […]

The Art of Manifestation: Past Life Regression, Sweat Lodge, Sound Healing, Yoga & Meditation

With Lisa Annese and Alica Fuks

April 23 - 25, 2027

Join Lisa Annese and Alica Fuks this spring for a nurturing and transformative retreat designed to support your manifestation journey. In the tranquil setting of the beautiful Menla Resort & Spa, you’ll learn how to access your subconscious mind to align your spiritual path and destiny with your actions. This retreat offers a safe and […]