Group Takes Full Registration
Group is taking payment for Meals, Accommodations and Tuition
Spring Break Yoga Retreat with Matt Boylin and Molly Elson
Schedule: Thursday, April 2 3 pm Check In 5 - 5:45 pm Practice 6 - 7 pm Dinner 7:45 - 8:45 pm Meditation Practice Friday, April 3 7 - 7:30 am Sun Salute Practice 8 - 9 am Breakfast 10:30 - 11:30 am Morning Practice 12:30 - 1:30 pm Lunch 1 - 4 pm Free […]
John Robshaw Textiles Staff Retreat
Bookish Weekend Retreat with Wisp Bookshop
A Retreat in Presence, Stillness and Insight
With Shelly Yang and Michael Hewett
Discovering the Eight Limbs of Yoga this Spring Do you want to feel grounded in your body, clear in your mind, and connected to what truly matters? Yoga was never meant to live only on the mat. As B.K.S. Iyengar reminds us, it is “a way of life” — a path that guides how we […]
Teachers College, Columbia University
Next City Staff Retreat
A Midsummer Yoga, Meditation, and Pranayama Camp
With Rebecca Gordon
An all-inclusive 3-day weekend of yoga, pranayama, and meditation, featuring six curated, immersive practices designed to cultivate a deeper connection to your body, nature and joyful community. Join us in the Catskill mountains to learn, play, practice, unplug and connect . The days are long and the experience is expansive. Schedule: Thursday, July 16 3 […]
ELEVATE: Here and Now Yoga
With Michelle Ingkavet Cavanagh
ELEVATE: A Transformational Yoga & Wellness Experience at Menla Raise Your Consciousness. Rewrite Your Patterns. Yoga • Alexander Technique • Spa • Sound Bath • Bonfire Our ninth retreat — and our fourth time returning to sacred Menla Thursday, August 6 3 - 4:30 pm Arrival & Check-in 4:30 - 5 pm Welcome Circle - […]
Autumn Iyengar Yoga Retreat
With Eve Holbrook
Yoga asanas and pranayama offer us the tools to move from the periphery to the core of our being, a lifetime practice that continually deepens our understanding and ability to touch the inner layers of ourselves. Join Iyengar teacher Eve Holbrook for a progressive practice and the settling that occurs while on retreat at Menla, […]
Deepening Our Relationship to Practice
With Bibi Lorenzetti and Alex Tse
Known for its healing power and vision of fearlessness, the Mahāmṛtyuñjaya mantra serves as a profound tool for inner freedom. We will journey back to the Ṛgveda to discover this powerful hymn to Rudra—the "stormy" aspect of Shiva—in his most benevolent form: Tryambaka. As the Three-Eyed One, he nourishes, protects, and guides us toward the […]
G+G Retreat
Radiance Retreat: Annual Women’s Retreat
With Connie Viglietti
The fall season on the gorgeous grounds at Menla offers the perfect opportunity to slow down, tune in, and let go. Nature cushions our release as the sisterhood holds our rising spirits and celebrates the return of our radiance. We reclaim our divine feminine nature, remember who we are, and step into who we are […]
Connecting with the Earth to Connect with Self
With Lydia Boaz
Let's shift in collaboration with the Earth. We will come together to vision for our individual lives and for the collective. The Earth holds infinite, ancient wisdom. We will connect with her to offer gratitude and awe and see what she has to say to us. The Earth will be our support as we go […]
Coming Home To Self, A Restorative Weekend Exploring The Innate Wisdom of Self Care and Compassion
With Paula Evans
Mindful self-compassion allows us to build a greater sense of our own self-worth and awareness, creating a greater connection with our bodies and emotions and a stronger presence with all that surrounds us, right here, right now. Strengthen your ability to be present with yourself, just as you are, with loving-kindness. Just imagine a life […]
IFS & Shame
Schedule: Thursday, January 28 5 - 6 pm Meet and Greet 6 - 7 pm Dinner 7 - 8:30 pm Opening Program Friday, January 29 8 - 9 am Breakfast 9:30 am - 12:30 pm Session 12:30 - 1:30 pm Lunch 2 - 5 pm Session 6 - 7 Dinner Saturday, January 30 8 - […]