Group Takes Full Registration

Group is taking payment for Meals, Accommodations and Tuition

SFT Board & Staff Retreat

July 13 - 20, 2025

Create, Embody, Cultivate: A Midsummer Yoga, Meditation, and Breathwork Retreat

With Rebecca Gordon

July 17 - 20, 2025

An all-inclusive 3-day weekend of yoga, breathwork, and meditation, featuring six immersive practices designed to cultivate somatic awareness, presence, and mindfulness. Experience a blend of deep stillness and joyful movement in the serene setting of the Menla Mountain Resort. Schedule Thursday, July 17 3 - 6 pm Arrival and Check-in 6 - 7 pm Dinner […]

Presence Psychotherapy Training Level II

With Michelle Lepak, L.C.S.W. and Gregory Carson, L.C.S.W.

August 3 - 7, 2025

Presence Psychotherapy is a trauma treatment model that integrates Spirituality, somatic inquiry and relational attunement. Highlighted in US and News Report for trauma and grief healing, this model works with 4 Dimensions of Presence to heal trauma. This Level 2 training deepens the foundational skills learned in Presence Psychotherapy Level 1 and builds on those  […]

Camp Goddess: A Summer Camp for Your Inner Child

With Samantha Demick and Kortney Conley

August 8 - 10, 2025

Unplug, Rewild, and Reconnect in the Catskill Mountains Unplug from your everyday life and step into a nostalgic, joy-filled weekend designed to reconnect you with your inner child and your feminine power. Camp Goddess is a soul-nourishing retreat for women who are craving play, rest, sisterhood, and a touch of 90s magic—all in the sacred, […]

An Inquiry Into the practices of Yoga & The Vedas As Medicine: An Exploration of Ashtanga, Yin Yoga, Philosophy & Chanting

With Bibi Lorenzetti and Alex Tse

October 10 - 13, 2025

Join Bibi Lorenzetti and Alex Tse for a 4 day practice retreat, pulling from the lineages of Ashtanga and Yin Yoga, along with Vedic and Devotional Chanting, in the magical land of Menla. We will spend our days immersed in the study and practice of Yoga, Rest, Reflection and Chanting. This Retreat will focus the […]

Radiance Retreat: Annual Women’s Retreat

With Connie Viglietti

October 16 - 19, 2025

Join Connie Vigleitti this fall to unleash your radiance and embody your essence. The fall season on the gorgeous grounds at Menla offers the perfect opportunity to slow down, tune in, and let go. Nature cushions our release as the sisterhood holds our rising spirits and celebrates the return of our radiance. We reclaim our […]

ManTalks - The Alliance Gathering

October 26 - 29, 2025

Coming Home To Self, A Restorative Weekend Exploring The Innate Wisdom of Self Care and Compassion

With Paula Evans

November 21 - 23, 2025

Mindful self-compassion allows us to build a greater sense of our own self-worth and awareness, creating a greater connection with our bodies and emotions and a stronger presence with all that surrounds us, right here, right now. Strengthen your ability to be present with yourself, just as you are, with loving-kindness. Just imagine a life […]