Menla THUS

Join us for this transformational restorative yoga immersion and dive deep into the meditative inner science of Yoga Nidra and enlightened sleep.  This immersion is an experiential retreat that will share the foundations of the practice for deep rest and spiritual awakening.  Michele will guide us in several yoga nidra practices each day, and we […]

As we enter the Year of the Fire Horse, we are invited to light the fire of joy with compassion, harnessing this bold, transformative energy to move forward with purpose, heart, and fearless authenticity. Join friends of Tibet House US | Menla for an 18-year tradition as our community gathers in person to ring in […]

In a time when the world often feels chaotic, divided, and overwhelming, it’s easy to lose touch with our own sense of goodness—let alone the goodness in others. This weekend retreat, Finding Goodness in a World on Fire, offers a refuge of connection. Through guided meditations, contemplative practices, dharma talks, and heartfelt discussion, we will […]

Andrew Harvey and Robert Thurman are great old friends who have been sharing their insights and passions for over 30 years and who led a very galvanizing retreat earlier this year on the apocalyptic partnership between the Buddha and the Christ. This next retreat happens in the awareness that all of us humans have come […]

Learn from the person who sparked the contemporary end-of-life doula movement. Death is a reality that all of us will eventually face. How we face it will make the difference between a “good death” and one overshadowed by fear, loneliness, regret, and confusion. In our society, death is seen as a medical event instead of the […]

Step into a retreat where theater becomes ritual, and nature becomes our teacher. Raised By This Place invites you to explore your inner landscape and your relationship with the living earth through embodied storytelling, creative expression, and ritual play. Together, we will reclaim theater as a sacred practice, where voice, movement, and imagination become gateways […]

Menla is excited to welcome Seiji Yamamoto Sensei from Japan for a first ever US workshop on Meisou Meditation. His method of Meisou Meditation literally means “Clear Light” meditation in Japanese. It is a method to directly awaken to the Light which is our true nature from the beginningless time. We will start by learning […]

Many of us feel called to help create a more compassionate, balanced, and inclusive world. Bringing about this kind of paradigm shift begins with a profound transformation in how we understand and embody the Sacred Feminine in our own lives. For much of human history, this power has been honored as essential to balance, creation, […]

In a time of rapid change, uncertainty, and ecological disruption, Spiritual Wisdom offers a path to clarity, resilience, and purpose. This experiential course brings together the profound insight of enlightening practice—mindfulness of everythingness, loving compassion, and open-hearted generosity—with earth-gracing shamanic traditions that honor balance, interdependence, and the living intelligence of the natural world. Through worldview […]

Join author and yoga nidra facilitator, Tracee Stanley, for five days of deeply nourishing rest. In this retreat, inspired by the work of her bestselling book Radiant Rest, you will learn how to dissolve resistance to deep rest and rewrite your rest legacy. You will receive tools to enhance your experience of deeper sleep, inner […]

Awaken the feminine witness. Ignite the sacred fire within. Dragon Heart is an immersive women’s retreat dedicated to descending into the deepest chambers of the heart — where truth, instinct, and ancient feminine wisdom converge. In many traditions, the dragon is not a creature of fear, but a guardian of untapped power, the keeper of […]

Lifting the Gaze is an opportunity to withdraw from the demands of your life and gather yourself together within the beauty of Menla and the warmth of community. Traditionally, a spiritual retreat is a time to touch your mind and touch your heart. It offers you a concentrated period of practice to help you get […]