Tibet House/Menla Retreats

Yoga at Menla Retreat

Menla Personal Wellness Getaways

Flexible Dates

Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply […]

Basic Stays 2017 (use this until May 17th and for Quad rooms May 17th – Sept 1st) All Stays Must be approved by Amber

Flexible Dates

Use this to book basic stays. This is not up on our website. These stays must be approved by Amber prior to being booked as rates are not correct. Any basic stays May 17th- September 1st can be booked by guests online feel free to help with bookings. Let me know if you have any […]

Mahasuka Spa Signature Wellness Getaways (Do Not Book)

Flexible Dates

Yoga, Hiking, & Wellness in the Catskills Having symptoms of adrenal-fatigue and burnout from too much stress? Or just need some time away immersed in nature to nurture yourself, reconnect, and revitalize? Come with a friend or simply treat yourself to one of our spiritually and physically nourishing wellness getaways, available throughout the year, just […]

Anxiety, Depression & Addiction: Buddhist Psychological Insights for Mental & Spiritual Health in the Modern World with Mark Epstein, M.D. & Robert AF Thurman

Anxiety, Depression & Addiction: Buddhist Psychological Insights for Mental & Spiritual Health for Modern World

With Mark Epstein, M.D. and Robert AF Thurman

August 18 - 20, 2017

In his earliest teachings, the Buddha put forth an Eight Fold Prescription for mental and spiritual health. The most spiritual of the world’s psychologies and the most psychological of the world’s religions, Buddhism can best be approached as a set of treatments for mental and emotional dis-ease. At the heart of the Buddha’s method lies […]

Eric Rosenbush

Ku Nye Massage: Therapies from the Tibetan Science of Healing Level 2

With Eric Rosenbush

August 20 - 25, 2017
Book now and get a special 30% Menla Ku Nye discount!

The Healing Science of Tibet includes a vast ocean of therapeutic techniques, capable of restoring health, treating disease and rejuvenating the body. As the bodywork system of Tibetan Medicine, the art of Ku Nye Massage is based on the philosophy and yogic science of Tantric Buddhism. This lineage has been passed down through millennia within […]

Real Love Retreat with Sharon Salzberg, Robert Thurman & Krishna Das at Menla

Real Love: Buddhist & Bhakti Practices of the Heart

With Krishna Das, Sharon Salzberg and Robert AF Thurman

September 21 - 24, 2017

Join Krishna Das, Sharon Salzberg and guest teacher Robert Thurman for a weekend immersion exploring a world of great possibility in Real Love: Buddhist & Bhakti Practices of the Heart. These three friends and colleague bring a lifetime of experience nurturing a greater capacity for love rooted in both the Buddhist and Bhakti traditions. In this […]


Krishna Das Kirtan 2017

September 22 - 23, 2017

Friday September 22nd and Saturday September 23rd Tickets also available at the door   Schedule 7pm Will Call for Public Kirtan Ticket Holders 7:30pm Doors Open for Kirtan 8-10:30pm Kirtan with Krishna Das (open to public)

Menla Cleanse Getaway Retreat  Oct 2017

Menla Cleanse Getaway

October 2 - 8, 2017
Menla Mountain Retreat

This special fall Getaway features Menla's signature detox cleanse, designed by Jill Pettijohn to clear your body of toxic residues, rest your digestive tract, and boost your immune system -- all in a way that is easy to learn and integrate into your life after you return home. Our unique recipes have been developed to […]

Shaman + Siddhas 2017

Shamans & Siddhas: Meeting at the Crossroads of Shamanism & Tantra

With Isa Gucciardi and Robert AF Thurman

October 5 - 8, 2017
Menla Mountain Retreat

This retreat focuses on the traditions of the “psychonauts,” explorers of the subtle realms of dream, death, and all “between” states. Such people are known as “shamans” in indigenous traditions and as “siddhas” or “adepts” in Buddhist and Hindu Tantric traditions. Isa Gucciardi joins Robert Thurman in exploring the deep and vast dimensions of these […]

Orientale 2007Germany Düsseldorf

Sufi Dance of Oneness

With Banafsheh Sayyad

November 3 - 5, 2017
Menla Mountain Retreat

Listen! and allow this listening to lead you into movement and a dance that opens your heart and kindles your creative fire. Sama, the Sufi Dance of Oneness, is a central devotional practice of Sufism, the path of Love. If you long to meditate with movement and feel drawn to truly ground your spirituality in your […]

New Years 2017 Menla

Love Your Enemies: Annual New Year’s Dharma & Yoga Retreat

With Sharon Salzberg, Robert AF Thurman, Carolyn Christie and Brooke Myers

December 27, 2017 - January 1, 2018

In life we are presented with various outer enemies—be they malevolent competitors at work or in business, corrupt imperious politicians, or even wayward neighbors or family members—as well as a host of inner enemies, from our addictive emotions to our mental delusions. In this workshop we will explore a range of inner and outer enemies, looking at the fear, anger, and anguish generated by being stuck in a mode of "us" and "them", and focus on the total liberation that we are capable of, and on Buddhist teachings and techniques that help us to realize that liberation. […]

World Peace Day Retreat with the Thirteen Grandmothers

June 21 - 24, 2018

Grandmothers Healing Intensive

June 26 - 29, 2018