Braving the Wilderness: Discover Your Soul’s Power

Immerse yourself in a journey to discover the most transparent version of yourself. Brave the wilderness of your own heart, mind, body and spirit. Release past samskaras and encourage a new vision of whole-body wellness. We will discover techniques for self-care and acknowledgment of our dharma.

This program will include daily asana practices, meditation, immersion workshops, self-care seminar, hiking trip into the Catskill Mountains, private Reiki consultations, private Ayurveda consultations, breathwork circles, sound bath circle and bonfire under the stars and many more amazing surprises.

*Please note that this is an accommodations only registration page. All interested in attending must book with Niyama prior to reserving a space with Menla. Use this link to view to reserve your space today! 

Schedule

Thursday, October 21st

• 3 – 6pm Arrival and Check-in
• 6 – 7pm Dinner
• 7:30 – 9pm Yoga Nidra & Breathwork

Friday, October 22nd

• 6 – 7am Meditation
• 7 – 8am Power Detox Yoga
• 8 – 9am Breakfast
• 9am – 12:30pm Morning Workshop
• 12:30 – 1:30pm Lunch
• 1:30 – 4pm Hiking Trip – Set out into the wilderness!
• 4 – 6pm Free time For Relaxation and Spa
• 6 – 7pm Dinner
• 7:30 – 8:30pm Evening Workshop
• 8:30 – 9:30pm Yin Yoga / Soundbath
• 9:30pm Bonfire under the Stars

Saturday, October 23rd

• 6 – 7am Meditation
• 7 – 8am Vinyasa Flow
• 8 – 9am Breakfast
• 9am – 12:30pm Morning Workshop
• 12:30 – 1:30pm Lunch
• 1:30 – 4pm Free time For Relaxation and Spa
• 4 – 6pm Afternoon Workshop
• 6 – 7pm Dinner
• 7:30 – 9pm Meditation / Restorative Yoga

Sunday, October 24th

• 6 – 7am Meditation
• 7 – 8am Empowerment Yoga – Ready to Brave the Wilderness
• 7 – 11am Check-out of Rooms
• 8 – 9am Breakfast
• 9 – 11:30am Morning Workshop
• 11:30 – 12:30 Closing Circle
• 12:30 – 1:30pm Lunch & Departure

*Please note that schedule is subject to change.