Camp Yoga

With Kristina Erikson and Felicia Grace Csolak

August 18 - 20, 2023

Address: 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

  • Economy Single - Shared Bath – $1,188.00
  • Economy Double - Shared Bath (Shared Room) – $1,168.00
  • Economy Quad - Shared Bath (Shared Room) – $1,118.00
  • Commuter – $908.00

Camp Yoga (for adults!) is a transformative retreat that promises to take you on an exhilarating journey of self-discovery in a fun and playful way. Set amidst serene and picturesque upstate NY, this yoga retreat offers you the perfect opportunity to explore your inner self and connect with your mind, body, and spirit.

Whether you are a seasoned yogi or a beginner, this retreat is accessible to all. With an array of classes and workshops, yoga teachers Felicia Csolak and Kristina Erikson will encourage and nurture growth through joy and connection. Enjoy a number of outdoor activities, including hiking, swimming, and bonfires, making this retreat an unforgettable experience.

This program is open for single day commuter participation! To book your day pass, please reach out to Menla’s front desk at frontdesk@menla.org or call 845 688 6897 ext 101.

Day Pass rate – $404

Schedule

Friday, Aug 18

  • 3 – 4 pm Check-in and Arrival
  • 5 – 6 pm Yin Yang (Half Power, Half Restorative) Yoga class
  • 6 – 7 pm Dinner
  • 9 pm Camp Fire

Saturday, Aug 19

  • 8 – 9 am Breakfast
  • 9 – 10:30 am Vinyasa Yoga and Meditation
  • 10:30 am – 12:30 pm Free Time for Relaxation and Spa
  • 12:30 – 1:30 pm Lunch
  • 1:30 – 4 pm Free Time for Relaxation and Spa
  • 4 – 5 pm Balance, Mobility, and Flexibility workshop
  • 5 – 6 p Discussion: The Modern Day Yogi
  • 6 – 7 pm Dinner

Sunday, Aug 20

  • 7 – 11 am Check-out of Rooms
  • 8 – 9 am Breakfast
  • 9 – 10:30 am Yoga and Meditation
  • 10:30 – 12:30 Free time for Rest and Relaxation
  • 12:30 – 1:30 pm Lunch & Departure
  • 12 – 2 pm Trail Hiking or Swimming
  • 4 pm Yin/Restorative Class
  • 5 pm Departure & Farewell

*Please note that the schedule is subject to change at any time.

About the Leaders

Kristina Erikson

Kristina Erikson is a yogi, actress and filmmaker. She began practice in her early 20’s, became a teacher in 2009, and currently works for various Equinox locations all across NYC and Brooklyn. Her style of class is fast paced and challenging, but fun and accessible to all. She looks forward to guiding you on the […]

Learn more about Kristina Erikson

Felicia Grace Csolak

Felicia Grace Csolak is a full-time fitness professional with 10+years of experience. She is a founding yoga instructor for Equinox+ and teaches different modalities including: yoga, bare and resistance training. Felicia believes in a holistic approach to fitness and encourages all to lead an active lifestyle.

Learn more about Felicia Grace Csolak

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