Catskill Mountain Yoga & Meditation Retreat
With Kimberly Musial
July 28 - August 1, 2021
Join the Yoga Hive for a much needed trip AWAY from home to restore our sense of well-being through a variety of yoga practices, including myofascial release, yin, therapeutics and power vinyasa, in addition to meditation, hiking, and spa treatments at the world class Dewa Spa. We’ll have one to two daily practices and there will be ample time to rest in nature.
Sample Daily Schedule
- 7:30 am Optional Morning Walk Around Campus
- 8 – 9 am Breakfast
- 10 am – 12 pm Yoga & Meditation
- 12 – 1 pm Lunch
- 1 – 4 pm: Free Time for Spa treatments, hikes, exploring and naps
- 4 – 5:30 pm: Yoga + Meditation
- 6 – 7 pm Dinner
- 7:30 pm After dark: Stargazing, Chatting & Reading.
*Please note that schedule is subject to change.
About the Leader
Kimberly Musial
Hello and welcome. I'm so excited to go on retreat with you. I came to yoga in the 90's in college and the practice woke me up. After a 10 day vipassana retreat, I found the courage to leave management consulting and launch the Yoga Hive in Pittsburgh. My teachers include Baron Baptiste, Tiffany Cruishank […]
Learn more about Kimberly MusialCategories : Group Takes Full Registration, Other Retreats at Menla