Change Your Breath, Change Your Life

Kundalini Yoga with a Himalayan Yogi

The source of what you are is your breath. The quality of your life – your status, personality, character and emotions are based on how you breath. When breath is shallow, life is shallow. When breath is deep, life is deep.

Because all of our problems are inside, only that which is inside can change them, and if we are to look within, we are simply the coming and going of the breath. If you can change the pattern of your breath, you can change the pattern of your life. The solution is simple, but only if you know your breath.

When you are within the mind, you are trapped in the waves of constant chattering, doubts and limitations. This creates a hindrance to experiencing your holistic self — your source of happiness, health and bliss.

From the caves of the Himalayas, Yogi Amandeep brings the secret that is simple and practical in our modern world. The solution to every problem is under the nose.

*Please note that this is an accommodations only registration page.  All interested in attending must book with Yogi Amandeep prior to reserving a space with Menla. Use this link to reserve your space today! 

 Schedule

Friday, November 20th

• 3 – 6pm Arrival & Check-in
• 6 – 7pm Dinner
• 7:15 – 9pm Evening Session

Saturday, November 21st

• 5 – 7 am Group Sadhana
• 8 – 9am Breakfast
• 9:30am – 12:30pm Morning Session
• 12:30 – 1:30pm Lunch
• 3:30 – 5:30pm Free time for Relaxation and Spa
• 3:30 – 5:30pm Afternoon Session
• 5 – 6pm Dinner
• 7 – 9pm Evening Session

Sunday, November 22nd

• 5 – 7am Group Sadhana
• 7 – 11 Check-out of Rooms
• 8 – 9am Breakfast
• 9:30am – 12:30pm Morning Session
• 12:30 – 1:30pm Lunch & Departure