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Fresh Start Juice-1 (1)

Contact:
Frontdesk@menla.org
845 688 6897 Ext 0

Prices
  • Getaway Deluxe Queen – $1,211.00
  • Getaway Private Queen – $1,113.00

Fresh Start 2018 Juice Fast

With Kersten Chisti Dryden, HHC

January 12 - 15, 2018

Start your New Year off with a fresh start and radically improve your health and vitality.  By cleansing your body of harmful toxins, and resting and rejuvenating your digestive system, you will boost your immunity, slow your aging process, and free up energy normally used for digestion to rejuvenate your body.  Further benefits of this program include strengthening your organs, clearing your mind, and energizing your spirit in a safe and supportive environment.

 

If you are experiencing any of the following symptoms, it is time for a cleanse:

Weight gain

Fatigue

Allergies

Bloating

Arthritis

Headaches

Insomnia

Skin conditions

Depression

Anxiety

Joint stiffness or pain

 

Dewa Spa at Menla offers a variety of amenities and treatments to assist with the detoxification process, including infrared sauna, steam, massage, evergreen herbal baths, cupping therapy and Ayurvedic and Tibetan healing treatments.

Please see our menu here to book ahead

 

Schedule

Friday January 12

3 – 6pm Check in
6pm Orientation with Chisti
7 – 9pm Yin Yoga with Will LeBlanc

Saturday January 13

7 – 8am Morning Yoga
8am Breakfast Juice
10 – 11am Guided Meditation with Chisti
11:30am Mid Morning Juice
1 – 6pm Spa Time
1pm Mid Day Juice
3:00 Mid Afternoon Juice
5:30 Supper Broth
6:30 – 8pm Qi Gong with Paul Bloom

Sunday January 14

7 – 8am Morning Yoga
8am Breakfast Juice
9 – 11:30am Spa Time
11:30am Mid Morning Juice
1 – 6pm Spa Time
1pm Mid Day Juice
3pm Mid Afternoon Juice
5:30pm Supper Broth
6:30 – 7:30pm Evening Meditation

Monday January 15

7 – 8am Morning yoga
8am Breakfast Juice
9 – 10:30am Qi Gong with Paul Bloom
12pm Break Fast Smoothie

About the Leader

Bio photo Chisti

Kersten Chisti Dryden, HHC

Chisti is a certified Holistic Health Coach, NLP Practitioner, Interfaith Minister, Vegetarian Chef, and has studied Dream work with Robert Moss and Guru Dharam Singh Khalsa, and Ne Jang (Tibetan Longevity yoga) with Dr. Nida Chenagtsang. With 20 years of experience in dream work, self-hypnosis and meditation, and 15 years experience cooking vegetarian and vegan […]

Learn more about Kersten Chisti Dryden, HHC

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