Mahasuka Spa Signature Wellness Getaways (Do Not Book)

Yoga, Hiking, & Wellness in the Catskills

Having symptoms of adrenal-fatigue and burnout from too much stress? Or just need some time away immersed in nature to nurture yourself, reconnect, and revitalize? Come with a friend or simply treat yourself to one of our spiritually and physically nourishing wellness getaways, available throughout the year, just two and a half hours from NYC in the heart of the Catskill Mountains.

Our Wellness Getaway package includes private accommodations, delicious healthy cuisine, daily yoga and meditation, world-class healing spa treatments, as well as gorgeous hikes around the ancient Catskill mountains and more! Our unique getaways are designed to help you restore peace of mind, replenish your vitality, or reset your lifestyle.

Minimum 2 Night Stay, Up to 7 Nights

RATES: Deluxe Queen Private Single Room

2 NIGHT: $698 , 3 NIGHTS: $1047, (WEEKEND RATES)

5 NIGHT: $1309 (25% DISCOUNT), 7 NIGHT: $1710 (30% DISCOUNT)

Inclusions:

Deluxe Private Accommodations (shared accommodations also
available)
Daily Delicious Organic Meals
Daily Yoga and Meditation
10% Off of any 60 minute Massage (per guest)
Nutritional Workshops
Daily Traditional and Far Infrared Sauna and Steam Room Access
Complimentary Wi-Fi
Hiking, Swimming, Fitness Room
Wellbeing Activities Include: Forest Bathing, Zen Art of Seeing, Silent
Nature Walks (alternatives activities for rainy days)
Complimentary Shuttle Pickup to and from Phoenicia on Travel Days
(local buses also available to and from Woodstock for music, art, and
cultural day-excursions during your stay)

SAMPLE RETREAT SCHEDULE

Friday

12pm – 6pm Registration and Spa Decompression Time

6 – 7pm Nourishing Dinner & Welcome to Menla

7:30 – 8:30pm Yoga Nidra (Sleep Yoga) to Prepare for Deep Sleep

Saturday

7 – 8am Tibetan Longevity Yoga

8:30 – 9:30am Breakfast

9:30am Hiking (Guided Gentle or Vigorous Hike w/ snack) *

12 – 2pm Lunch

2 – 8pm Spa Time

3pm Nutrition Workshop

6:30 – 7:30pm Dinner

8pm Sound Bath – Healing through Vibrations

Sunday

7 – 8am Yoga

8:30 – 9:30am Breakfast

10am – 1 pm Hiking (Guided Gentle or Vigorous Hike w/ snack) *

10 – 4pm Spa Time

1 pm Lunch & Check out

Discover for yourself the magic of our hidden mountain jewel, where our Spiritual Director, the Fourteenth Dalai Lama, said he had “the best sleep in North America!”