Nourishing your Divine Self

Taking care of yourself is just as important as taking care of others. Being at your very best in body, mind, and spirit makes everything easier.

None of us expected life to unfold the way it has in 2020. All of us have encountered a situation that has altered our lives and the way we think. For many of us, our dreams and goals are no longer the same, and for some, life might feel as if it is falling apart.

Our daily practices and rituals are really important, especially in this time, helping us to stay centered and focused as we navigate our way through life’s many challenges and unexpected obstacles. This is a time to stay connected, grounded and centered through the heart, to honor your own sacredness with compassion for all beings everywhere, and to shine your light.

Building your immune system with a clean and healthy diet, following daily practices and simple ceremony, doing yoga and exercise, and being out in nature are all factors to consider in rebuilding and strengthening your connection to Mother Earth to function optimally in this new time.

Jill’s goal is to help people feel good again, grounded and clear, and be able to function at a very high level–your personal best–so you can help yourself and all those around you effectively.

During the program you will be offered many different and wonderful opportunities to heal, reconnect, rejuvenate and rebalance. With wonderful and nourishing food easy to follow recipes and through yoga, meditation, communing with nature, sound healing and ceremony, you will have the chance to rebuild your life in an easeful and loving way.

This program will have the assistance of some amazing guest teachers offering yoga and sound.

Schedule 

Thursday, September 3rd

• 4:30pm Introduction
• 5:30 – 6:30pm Dinner
• 7 – 9pm Evening Circle, bring your own hand drum “Creating your Intention”

Friday, September 4th

• 6:45am Morning Meditation “Greeting Mother Earth” an offering
• 7am Movement warm up and yoga dance / Marion Jackson
• 8:30am Free Time (Breakfast available for purchase at front desk)
• 10am Group Teaching ..Tools for these times
• 12:30 – 1:30pm Lunch
• 1:30 – 3pm Spa/ Free Time
• 3 – 4:30pm Afternoon Stroll in the Woods with Nature /Hike
• 6 – 7pm Dinner
• 7:30pm Evening Meditation .. Sound Bath with Molly Spaulding

Saturday, September 5th

• 6:45am Morning Meditation Welcoming the New Day
• 7 – 8:30am Yoga with Marion Jackson
• 8:30 – 9:30am Free Time (Breakfast available for purchase at front desk)
• 10:30am Loving Yourself and Knowing when to put ourselves first
• 12:30 – 1:30pm Lunch
• 1:30 – 3pm Spa Time
• 4pm Preparing for Ceremony
• 6 – 7pm Dinner
• 7:30pm Fire Ceremony

Sunday, September 6th

• 6:30am Morning Meditation Welcome the New Day
• 7 – 11am Check out of Rooms
• 7 – 8:30am Yoga with Marion Jackson
• 8:30 – 9:30am Free Time (Breakfast available for purchase at front desk)
• 9:30am Nutrition /Q&A Going Home with a New Story
• 12am Closing Circle
• 12:30 – 1:30 Farewell Lunch & Departure

*Please note that schedule is subject to change