Nourishing Your Divine Self

With Jill Pettijohn

December 2 - 5, 2021

Nourishing Your Divine Self with Jill Pettijohn July 8th - 11th, 2021 in Phoenicia, New York at Menla Retreat and Dewa Spa

Contact: frontdesk@menla.org
845 688 6897

  • Deluxe Queen – $1,398.00
  • Deluxe Double – $1,185.00
  • Deluxe Double Full - Shared bath (Shared Room) – $1,116.00
  • Standard Single – $1,017.00
  • Standard Double (Shared Room) – $927.00
  • Standard Triple (Shared Room) – $867.00
  • Standard Quad (Shared Room) – $837.00
  • Camping – $771.00
  • Commuter – $732.00

Join us this fall, for a beautiful and uplifting weekend to awaken and transform those parts of ourselves that have been closed off through fear and pain and the sometime harsh realities of this past year. It’s a wonderful time to reconnect with Mother Nature and learn how to harness her power and renew your energy and vitality and become an illuminated being once again.

“Nourishing Your Divine Self ” is an opportunity to reconnect, rejuvenate and re-balance with delicious foods, yoga, movement, meditation, sound, hiking, and ceremony in a unique and creative way. Walk into this new season with grace, strength and oneness, and raise your vibration. Learn how to stay centered in the heart and have a clear and focused mind to navigate your way through life with ease and compassion.

Jill’s goal is for people to understand their own body, its own unique language and become more aware of their physical and emotional needs, in order to illuminate and radiate their beauty inside and out. To function at their optimum level with renewed vigor in all aspects of body mind and spirit. Every day of this retreat will bring new experiences, and an opportunity to learn and grow together in an intimate setting.

This is an invitation to Nourish yourself this Fall and shine your light for yourself for others to see and enjoy!


Schedule

Thursday, December 2nd

  • 3 pm Arrival & Check-in
  • 4:30 pm Introduction
  • 6 – 7 pm Dinner
  • 7:30 – 9 pm Evening Circle, bring your own hand drum “Creating your Intention”

Friday, December 3rd

  • 6:30 am Morning Meditation “Greeting Mother Earth” an offering
  • 7 – 8 am  Movement warm up and yoga dance / Marion Jackson
  • 8 – 9 am Breakfast
  • 10 am Group Teaching ..Tools for these times
  • 12:30 – 1:30 pm Lunch
  • 1:30 – 3 pm Time for Relaxation and Spa
  • 3 – 4:30 pm Afternoon Stroll in the Woods with Nature /Hike
  • 6 – 7 pm Dinner
  • 8 pm Fire Ceremony

Saturday, December 4th

  • 7:30 am Morning Meditation Welcoming the New Day
  • 8 – 9 am Breakfast
  • 9:30 – 11 am Yoga with Marion Jackson
  • 11:30 am Loving Yourself and Knowing When to Put Ourselves First
  • 12:30 – 1:30 Lunch
  • 1 – 3 pm Time for Relaxation and Spa
  • 4 pm Preparing for Ceremony
  • 6 – 7 pm Dinner
  • 8 pm Sound Bath

Sunday, December 5th

  • 6:30 am Morning Meditation Welcome the New Day
  • 7 – 8 am Yoga with Marion Jackson
  • 8 – 9 am Breakfast
  • 9:30 am Going Home with a New Story
  • 11:30 am Room Check Out
  • 12 pm Closing Circle
  • 12:30 – 1:30 pm Farewell Lunch & Departure

*Please note that schedule is subject to change. 

About the Leader

Jill Pettijohn

Jill is a nutritional health expert and chef of life. She has been referred to as a shaman of food. Her goal is to inspire change in those who are willing to take that extra step and make the necessary changes to become a better version of themselves, using all of her professional skills, knowledge […]

Learn more about Jill Pettijohn

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