Multidimensional Integrative Healing & EMDR Retreat
November 13 - 16, 2026
Friday, November 13
- 7:30 – 9:30 pm
- Invocation and welcome, group introductions, structure of our time together
- Setting intentions, recognizing the sacred land of the Mohawk, Mohican and Lenape people
- Keeping a journal, recording dreams
Saturday, November 14
Focus on energetic sovereignty, releasing energies and boundaries
- 8 – 9 am Breakfast
- 9:30 – 11 am Session
- 9:30 – 9:45 am Meditation
- 9:45 – 11 am Tapping in our resources, including spiritual resources: spiritual figures, wise self, inner advisor, helping spirits, power animals, ancestral wise figures.
- Energetic Sovereignty
- Grounding Cord
- Energy Bubble
- Energy Call Back
- Disinviting Energies
- Energy Clearing
- 11 – 11:15 am Break
- 11:15 am – 12:30 pm Session
- Working with and releasing energetic attachments
- Assessing and working with energetic cords
- 12:30 – 1:30 pm Lunch
- 1:30 – 4 pm Break
- 4 – 6 Session
- 4 – 5 True Self/Essential Spiritual Self: Exercise and tap in True self
- 5 – 6 pm Share experiences Q and A
- 6 – 7 pm Dinner
- 7:30 – 8:30 pm Session: working with dreams
Sunday November 15
Focus on Ancestral Resourcing and Processing of Ancestral/ Intergenerational Traumas
- 8 – 9 am Breakfast
- 9:30 – 9:45 am Meditation
- 9:45 – 11 am Session Choices
- Ancestral well, resourcing from the ancestral land, bridging to ancestral resilience, Wise Ancestor/Guide helper Script, healthy, whole ancestral time
- 11 – 11:15 am Break
- 11:15 am – 12:30 pm Session: Bringing resources and healing to the ancestors
- 12:30 – 1:30 pm Lunch
- 1:30 – 4 pm Break
- 4 – 6 Session: EMDR with ancestral traumas
- 6 – 7 pm Dinner
- 7:30 – 8:30 pm Session
Monday November 16
- 8 – 9 am Breakfast
- 9:30 – 11 am Session Meditation, Assessing for Spirit attachments and how to release them, Spirit loss and retrieval, near death experiences, integrating spiritual experiences, anything else
- 11 – 11:15 am Break
- 11:15 am – 12:30 pm Closing circle and dedication
*Please note this schedule is subject to change.
Categories : Accommodations Only, Other Retreats at Menla