Radiant Rest Yoga Nidra Retreat

With Tracee Stanley and Kat Roman

April 6 - 10, 2025

Address: 375 Panterkill Road PO Box 70 Phoenicia, NY 12464 United States

  • Deluxe King – $2,954.00
  • Deluxe Queen – $2,470.00
  • Deluxe Double (Shared Room) – $2,186.00
  • Standard Single - Shared Bath – $2,278.00
  • Standard Double Full - Shared bath (Shared Room) – $2,062.00
  • Economy Single - Shared Bath – $1,926.00
  • Economy Double - Shared Bath (Shared Room) – $1,886.00
  • Economy Quad - Shared Bath (Shared Room) – $1,786.00
  • Commuter – $1,366.00
Register now
Register now

Join author and yoga nidra facilitator, Tracee Stanley, for five days of deeply nourishing rest. In this retreat, inspired by the work of her bestselling book Radiant Rest, you will learn how to dissolve resistance to deep rest and rewrite your rest legacy.

You will receive tools to enhance your experience of deeper sleep, inner freedom, and clarity. Each day will be a progressive experiential journey into the wisdom of the elements, nature as a teacher, and yoga nidra as a ritual of devotion and care. Yoga nidra is a practice where we fall asleep to the ego and awaken to the soul. This retreat holds the spaciousness and intention to reclaim our birthright of deep rest.

Bring with you:

  • Journal
  • Creative tools optional (pens, watercolors, paints)
  • Special item for the collective altar

Schedule

Sunday, April 6

  • 3 – 6 pm Arrival and Check-in
  • 6 – 7 pm Dinner
  • 7:30 – 9 pm Welcoming Circle

Monday, April 7

  • 7 – 7:30 Optional Meditation Practice
  • 8 – 9 am Breakfast
  • 10 am – 12 pm Morning Program
  • 12:30 – 1:30 pm Lunch
  • 2:30 – 5:30 pm Afternoon Program
  • 6 – 7 pm Dinner
  • 7:30 – 8:30 pm Earth Yoga Nidra

Tuesday, April 8

  • 7 – 7:30 am Optional Meditation Practice
  • 8 – 9 am Breakfast
  • 10 am – 12 pm Morning Program
  • 12:30 – 1:30 pm Lunch
  • 2:30 – 5:30 Afternoon Program
  • 6 – 7 pm Dinner
  • 7:30 – 8:30 pm Evening Rest

Wednesday, April 9

  • 7 – 7:30 am Optional Meditation Practice
  • 8 – 9 am Breakfast
  • 10 am – 12 pm Morning Program
  • 12:30 – 1:30 pm Lunch
  • 2:30 – 5:30 pm Afternoon Program
  • 6 – 7 pm Dinner
  • 7:30 – 8:30 pm Evening Rest

Thursday, April 10

  • 7 – 11 am Check-out of Rooms
  • 7 – 9 am Closing Circle
  • 8:30 – 9 am Breakfast
  • Free time/Departure
  • 12:30 – 1:30 pm Lunch & Departure

*Please note that the schedule is subject to change at any time.

About the Leaders

Tracee Stanley

Tracee Stanley is the author of the bestselling book Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity and The Luminous Self: Sacred Yogic Practices & Rituals to Remember Who You Are - Oct 2023 by Shambhala Publications. Tracee is the founder of Empowered Life Circle, a sacred community and portal of practices, rituals, […]

Learn more about Tracee Stanley

Kat Roman

Kat Roman is an Energy and Sound Practitioner, Meditation Guide, Registered Trauma-Informed Accessible Yoga Teacher, and Healing Arts Instructor. She is a compassionate facilitator who creates soft, nurturing, and inviting spaces that allow transformation to occur. Her passion lies in guiding people into states where they can slow down, rest, tap into their creativity, and […]

Learn more about Kat Roman

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