R&R Getaway
September 2 - 5, 2016
Now you can escape the stresses of daily life for a weekend in the tranquility of our breathtaking 320-acre Catskills forest preserve and luxuriate at our state-of-the-art Mahasukha Spa.
Package Includes: Deluxe private accommodations; a complementary massage, plus use of our steam rooms and saunas; daily morning yoga; guided meditation; a variety of beautiful hikes; use of our other amenities–swimming pool, tennis courts, fitness room, lounge, libraries and more!
Introducing KuNye, ancient Tibetan therapeutic massage
KuNye is the core massage practice of the Tibetan Medical tradition. Originating from the ancient sages of Tibet, this healing practice has developed through generations of practitioners, restoring the body’s energy, balance and health. KuNye has a powerful function in reducing stress, which in Tibetan Medicine is often considered a blockage of the wind element in the body.
Add a Raw Cleanse Package:
During this retreat we offer you the option to purchase our cleanse package which enables you to clear the body of toxic residue, rests the digestive tract, and boosts the immune system. The recipes have been developed with specific intentions, using the concentrated energy of fresh fruits and vegetables, including enzymes, minerals, vitamins, phytonutrients, antioxidants, and essential trace elements.
R&R Schedule
Fri Sept 2nd
3 – 8pm 4 – 8pm 6 – 7pm 7:30pm |
Check-In Spa Services (Must be Booked in Advance) Dinner Evening Program |
Sat Sept 3rd
7 – 8am 8 – 9am 10 – 12pm 12 – 1pm 1 – 4pm 4:30 – 5:30pm 6 – 7pm 7:30pm |
Morning Yoga Breakfast Free Time for Spa, Tennis, Swimming, Hiking Lunch Free Time for Spa Services, Sauna & Steam Mindfulness Meditation Dinner Evening Activity |
Sun Sept 4th
7 – 8am 8 – 9am 10 – 12pm 12 – 1pm 1 – 4pm 4:30 – 5:30pm 6 – 7pm 7:30pm |
Morning Yoga Breakfast Free Time for Spa, Tennis, Swimming, Hiking Lunch Free time for Spa Services, Sauna & Steam Mindfulness Meditation Dinner Evening Activity |
Mon Sept 5th
7 – 8am 8 – 9am 9 – 12pm 10 – 2pm 12 – 1pm |
Morning Yoga Breakfast Free Time for Tennis, Swimming, Hiking Spa Services Lunch and Check out |
Note: Schedule is subject to change at anytime