R&R Healing Getaway

Now you can escape the stresses of daily life for a weekend in the tranquility of our breathtaking 320-acre Catskills forest preserve and luxuriate at our state-of-the-art Mahasukha Spa. Immerse yourself in our new Tibetan-inspired destination spa and enjoy healing treatments, deluxe private accommodations, and gourmet vegetarian cuisine. Throughout the year, experience an unforgettable weekend getaway guaranteed to leave you feeling rested, reconnected, and thoroughly rejuvenated.

Centuries ago, before Buddhism entered Tibet; Tibetans like all ancient people had a significant degree of healing traditions. This knowledge was significantly expanded by centuries of study of Chinese, Indian, Persian, and Greek healing traditions. You will meet with a Tibetan practitioner for an evaluation as to your dietary and lifestyle habits. Appropriate external therapies may be recommended, such as soaking baths or massages

Package Includes: Deluxe private accommodations and delicious healthy meals; a consultation with Tibetan practitioner;  complementary use of our steam rooms and saunas; morning yoga; daily meditation; a variety of beautiful hikes; use of our other amenities–meditative sanctuary, fitness room, lounge, libraries and more!

Tibetan External Treatments:

IMBALANCES:

Today it is generally understood that imbalances are caused by to a large extent by an improper diet and/or lifestyle. Examples of this include alcoholism, hypertension, and high blood pressure.

EVALUATION:

Interview
The practitioner/therapist performs a visual exam, checking for  skin complexion, the color and texture of nails, sputum, and other such general conditions. The practitioner/therapist will have you fill out an intake form to list various symptoms.

Pulse
The Tibetan technique of pulse reading a practitioner glean clues as to which imbalances afflict a person. There are six distinct pulses at the radial artery of each wrist that correspond to the internal organs. We feel for such things as the width, depth, strength, speed and quality of the pulse. Each of those factors when understood properly allows insight into the imbalance.

Urinalysis
From a urine sample, the practitioner will glean additional information as to the possible nature of the imbalance, the presence of infection, and the localization of the imbalance amongst other things. This evaluation is based on ancient healing traditions.

R & R Healing Getaway Schedule

Note: Schedule is subject to change at anytime