Summer Breathwork Retreat with Alyse Bacine: Release and Renew

Breathwork allows trauma to release from the body. Once this trauma is released, it allows you to stop living in reaction to the past, opening up space for you to create the life you’ always wanted.

Discover how you can heal and manifest your desires by utilizing the power of breathwork. Certified Breathwork Instructor Alyse Bacine will take you on an unforgettable journey of self discovery. Using the breath to delve deep into the subconscious mind, you’ll learn how to release old patterns of energy in order to create a more expansive existence in alignment with your soul’s purpose.

By exploring the circumstances around your birth and family conditioning, you’ll gain new tools that will help to free you from your past in order to create fulfilling and loving relationships. You’ll begin to discover your true nature and create grounded action steps toward reaching your goals. Go deep within to create lasting results in the creation of exactly what it is that you desire for yourself.

Please note that this is an accommodations only registration. To book your space in this event and receive your password to register with Menla please visit alysebreathes.com

Schedule

Friday, July 31st

• 3 – 4:30pm Check-in
• 5 – 6pm Welcome, introductions and intention setting
• 6 – 7pm Dinner
• 7:30 – 9pm Group Breathwork Experience / Understanding Effects of Your Birth Circumstances

Saturday, August 1st

• 7:30 – 8am Morning Meditation *optional
• 8 – 10am Breakfast / Free Time
• 10am – 12:30pm Processing Relationships Around Your Birth
• 12:30 – 1:30pm Lunch
• 1:30 – 3:30pm Understanding Relationship with Parents
• 3:30 – 6pm Free Time / Optional Cold Water Breathing at Pool
• 6 – 7pm Dinner
• 7:30 – 8:30pm Completion Letters
• 8:30 – 9:30pm Fire ceremony

Sunday, August 2nd

• 7:30 – 8am – Check-Out
• 8 – 9am Breakfast
• 10am – 12:30pm Closing Group Breathe and Action Steps
• 12:30 – 1:30pm Lunch
• 2pm Departure from Menla

*Please note that schedule is subject to change.