Summer Iyengar Yoga Retreat

With Hugh Millard and Carolyn Christie

August 12 - 14, 2022

Summer Iyengar Yoga Retreat with Carolyn Christie & Hugh Millard August 20th - 22nd, 2021 at Menla Retreat and Dewa Spa in Phoenicia, New York!

Contact: frontdesk@menla.org
845 688 6897

  • Deluxe Queen – $1,035.00
  • Deluxe Double (Shared Room) – $893.00
  • Standard Single - Shared Bath – $939.00
  • Standard Double Full - Shared bath (Shared Room) – $831.00
  • Standard Double Twin - Shared bath (Shared Room) – $789.00
  • Economy Single - Shared Bath – $763.00
  • Economy Double - Shared Bath (Shared Room) – $743.00
  • Economy Quad - Shared Bath (Shared Room) – $693.00
  • Commuter – $483.00

Come participate in the mix of nature and consciousness at Menla Mountain Retreat. Many years of dedicated work toward building a conscious environment that heals humans, animals, plants, streams makes Menla a very special place to go on retreat. Coming to Menla for a weekend of classes is a conscious choice to work in an environment that provides for deeper sustained practice. Also, it allows space for quiet undistracted reflection that can integrate previous years of practice.

Carolyn and Hugh will teach asana and pranayama in the Iyengar yoga method. With a weekend of classes, we can bring attention to the breath as well as the body in a way that blends the two and gives the students an experience that can transform their home practice. Participants should be familiar with the Iyengar yoga practice. All levels of practitioners are welcome.

Schedule

Friday, August 12

  • 3 – 4:30 pm Check in
  • 4:30 – 6 pm Early arrival yoga class
  • 6 – 7 pm Dinner
  • 8 – 9:30 pm Yoga talk, Intro to Menla

Saturday, August 13

  • 8 – 9 am Breakfast
  • 9:30 – 11:45 am Asana Class
  • 12:30 – 1:30 pm Lunch
  • 1:30 – 4 pm Freetime: spa treatments, walking, hiking, explore…
  • 4 – 6 pm Asana and Pranayama
  • 6 – 7 pm Dinner
  • 7:45 – 9 pm Yoga (question and answers…discussion)

Sunday, August 14

  • 7 – 11 am Check-out of Rooms
  • 8 – 9 am Breakfast
  • 9:30 – 11:45 am Asana Class
  • 12:30 – 1:30 pm Lunch and Departure

*Please note that the schedule is subject to change at any time.

About the Leaders

Hugh Millard

Hugh has studied Iyengar Yoga since 1991 and began teaching in 1997. He has traveled to the Ramamani Iyengar Memorial Yoga Institute in Pune, India for two extended stays in order to study with the Iyengar family in 2000 and 2005. He began his studies with Mary Dunn and Manouso Manos. Between 2001 and 2017 […]

Learn more about Hugh Millard

Carolyn Christie

Carolyn began her study of both Buddhism and yoga in 1987 while working for the Peace Corp in Thailand. In 1998 she was initiated into the Kalachakra Tantra by H.H. the XIV Dalai Lama in India and began studying with Khen Rinpoche Lobsang Tharchin in New York. She presently studies with Dzongsar Jamyang Khyentse and has […]

Learn more about Carolyn Christie

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