THE MCQUEEN RESET: A PILATES & YOGA RETREAT

Join Pilates Instructor and owner of McQueen Fitness, Natarsha McQueen, for this unique opportunity to completely reset and recharge your mind, body, and soul.

Start each day with a yoga practice focused on bringing balance to your body and relaxing your nervous system. You will also enjoy small group Pilates sessions with Natarsha where you will connect with your core, strengthen your mind and body, and feel energized and alive with a deeper connection to your movement. The classes are all levels and promise to take everyone to new heights of strength and understanding. Each day will offer a new opportunity to rest, relax and develop your practice, connect with other like-minded women, tap into your body’s power, and come home feeling revitalized.

Schedule

Friday, July 21

• 3 – 4 pm  Arrival, Check In and Property Tour
• 4:30 – 6 pm  Mat Pilates Class
• 6 – 7 pm  Dinner
• 8 pm  Evening Event TBD

Saturday, July 22

• 7 – 8 am  Yoga Stretch & Restore
• 8 – 9 am  Breakfast
• 9 – 11 am  Free time for Relaxation and Spa
• 11 am  Pilates Slow Burn
• 12:30 – 1:30 pm  Lunch
• 1:30 – 4:30 pm  Free time (i.e. spa, hiking, etc)
• 5 – 6 pm  Pilates Mat Magic
• 6 – 7 pm  Dinner
• 8 pm  Evening Event TBD

Sunday, July 23

• 7 – 11 am  Check-out of Rooms
• 7 – 8 am  Restorative Pilates
• 8 – 9 am  Breakfast
• 10:30 am  Yoga Stretch &Restore
• 12:30 – 1:30  Lunch and Departure

*Please note that the schedule is subject to change at any time.