Tummo: Principles and Practices of Inner Heat Yoga
With Dr. James Bae DACM, E-RYT, C-IAYT
October 31 - November 3, 2024
This retreat is suggested for participants with a pre-existing background in Vajrayana Buddhism.
Schedule
Thursday, October 31
- 3 – 8 pm Arrival & Check-in
- 6 – 7 pm Dinner
- 7:30 pm Welcome and Opening Class
Friday, November 1
- 7 – 8 am Morning Yoga
- 8 – 9 am Breakfast
- 9:30 – 12 pm Morning Class
- 12:30 – 1:30 pm Lunch
- 1:30 – 4 pm Free Time for Spa Treatments, Relaxation, etc.
- 4 – 6 pm Afternoon Class
- 6 – 7 pm Dinner
- 7:30 pm Evening Class
Saturday, November 2
- 7 – 8 am Morning Yoga
- 8 – 9 am Breakfast
- 9:30 – 12 pm Morning Class
- 12:30 – 1:30 pm Lunch
- 1:30 – 4 pm Free Time for Spa Treatments, Relaxation, etc.
- 4 – 6 pm Afternoon Class
- 6 – 7 pm Dinner
- 7:30 pm Evening Class
Sunday November 3
- 7 – 11 am Check-out of Rooms
- 7 – 8 am Morning Yoga
- 8 – 9 am Breakfast
- 9:30 – 12 pm Closing Class
- 12:30 – 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change.
About the Leader
Dr. James Bae DACM, E-RYT, C-IAYT
James H. Bae, DACM, L.Ac is a doctor of Chinese medicine, author and independent researcher. Dr. Bae’s therapeutic background includes the study of traditional Chinese, Japanese, Ayurvedic and Tibetan medicine. An earnest student of Dr. Nida Chenagtsang, James is authorized to teach Tibetan yoga in various traditional Buddhist lineages. He leads retreats in the U.S […]
Learn more about Dr. James Bae DACM, E-RYT, C-IAYTCategories : Menla Co-Sponsor, Menla Retreat (all retreats)