Programs

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Embodied Anatomy and Yoga Retreat

With Kate Hagerman

December 1 - 3, 2017

 How can we sustainably live our lives in these tumultuous times? Turn the attention inward, quiet the mind, calm the heart and sense your pure awareness. In this healing retreat, we will cultivate effortlessness and strength through gentle yoga postures, breathing exercises and meditation. […]

Yoga at Menla Retreat

Menla Create-Your-Own Getaway

December 1 - 3, 2017

Are you looking for a completely unique custom Menla experience? We have just the retreat for you! Menla Personal Getaways offer delicious locally sourced meals, a daily meditation class, traditional or Far Infrared sauna & steam room access and deluxe accommodations with the option for you to be creative with your schedule. Guests can choose to simply […]

Love Your Enemies Sharon Salzberg & Robert Thurman at Menla Retreat 2017 New Years

Love Your Enemies: Annual New Year’s Dharma & Yoga Retreat

With Sharon Salzberg, Robert AF Thurman, Carolyn Christie and Brooke Myers

December 27, 2017 - January 1, 2018

In life we are presented with various outer enemies—be they malevolent competitors at work or in business, corrupt imperious politicians, or even wayward neighbors or family members—as well as a host of inner enemies, from our addictive emotions to our mental delusions. In this workshop we will explore a range of inner and outer enemies, looking at the fear, anger, and anguish generated by being stuck in a mode of "us" and "them", and focus on the total liberation that we are capable of, and on Buddhist teachings and techniques that help us to realize that liberation. […]

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Iyengar Yoga Three Day Weekend Retreat

With Carolyn Christie and Hugh Millard

February 16 - 19, 2018
Book now and get 20% off listed prices

Come participate in the mix of nature and consciousness at Menla Mountain Retreat Center. Many years of dedicated work toward building a conscious environment that heals humans, animals, plants, streams, balancing the elements, gunas, and the 5 winds makes Menla a very special place to do retreat. We will take our time at Menla to […]

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NY CAVMA Presents David Winston for an Ethno-botanical Adventure

May 2 - 6, 2018

Join the NY CAVMA with David Winston for an Ethno-botanical Adventure in Menla Mountain!! 

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Sage Sound Healing Retreat Intensive

June 14 - 17, 2018

The world’s foremost experts in the art and science of sound healing will come together to immerse retreat participants in the sacred power of sound. Under the guidance of these remarkable scholars, doctors, healers, and sound practitioners, students will explore the healing potential of Crystal Bowls, Tibetan bowls, Sacred […]