Brittaney Valentino
Brittaney Valentino is an E-RYT 500, YACEP and mindfulness meditation teacher and owner of Rooted Nest LLC, a yoga and meditation company based in Wilmington, DE. She is also the co-founder of Embodied Mind LLC, a mindfulness-based consulting company. Along with offering online and in-person classes nationwide, she also moonlights as a senior teacher and the Programs Coordinator at Dharma Moon Incorporated, an online mindfulness-based learning platform and global community under the direction of her mentor, senior Buddhist teacher David Nichtern. When not teaching or practicing, she enjoys making memories with her family by traveling, being in the woods, hanging out by lakes, cooking, and gardening.
Upcoming Programs by Brittaney Valentino
What’s Love Got To Do With It? The Path of the Bodhisattva
Also With David Nichtern, Ethan Nichtern, Rebecca D’Onofrio, René Fay, Susan Layden, Noel Coakley, Seth Freedman and Duncan Trussell
Sometimes the concept of compassion evokes images of passivity or over-accommodating kindness. In reality, compassion encompasses a dynamic spectrum, including the courage to confront challenges and make difficult decisions for ourselves and the greater good. True compassion can also begin with connecting to ourselves—recognizing and meeting our own needs so that we can approach others […]