Clare Carroll, PhM, ERYT-500, NBHWC

Neuroscience, Resilience, and the Art of Holistic Healing

Clare is a catalyst for transformation. Blending the rigor of science with the wisdom of ancient Yogic practices, she artfully integrates mindful movement, meditation, and pranayama (breathwork) to help clients step out of the noise and strengthen their inner calm.

Her intelligent sequencing, woven through philosophical themes and great playlists, delivers the deep rest that the nervous system craves and supercharges each client’s path to healing and awakening.

As deep Ayurvedic practitioners Clare (pitta) and Leonie (vatta), thrive in the Autumn Kapha season. Together, they are an energetically balanced team to guide, support and empower you to reclaim agency over your nervous system.

Drawing from the ancient wisdom of Ayurveda, they blend the clarity and determination of pitta with the creativity and lightness of vata, harmonizing their approach to suit the shifting energies of the Kapha autumn season.

Their compassionate practice centers on individualized care – honoring your unique constitution and offering tools, rituals, and nourishment to
help you find calm, resilience, and deep-rooted vitality through the changing seasons.

With Clare and Leonie by your side, you are invited into a restorative space where transformation and self-mastery become not only possible but
deeply sustainable.