Dana Crews

Dana Crews is a seasoned ADHD Life Coach and Certified ADHD Educator with nearly 20 years of experience in skills training, behavioral health, and social work. She specializes in coaching adults and emerging adults with ADHD, using evidence-based and strength-focused strategies to build resilience, enhance problem-solving, and foster self-awareness. With almost 30 years of advanced training in mindfulness, meditation, and yoga, Dana integrates these contemplative practices into her coaching to support self-regulation, emotional balance, and stress management. Her compassionate, whole-person approach – rooted in both professional expertise and personal insight—empowers clients to navigate life’s challenges with confidence and a greater sense of wellbeing. For more information, please visit her website at www.secondarrowadhdcoaching.com