Helen Birney
Helen Birney, Founder of the Energetic Eating Method, helps women reconnect with their bodies, shift limiting beliefs, and break free from the cycles of yo-yo dieting—so they can create sustainable, lasting well-being.
Helen Birney, Founder of the Energetic Eating Method, helps women reconnect with their bodies, shift limiting beliefs, and break free from the cycles of yo-yo dieting—so they can create sustainable, lasting well-being.