Joyce San Pedro

How you do anything is how you do everything.

Yoga has helped me approach anything and everything with a calmer spirit, a more open heart, and a quieter mind. I’ve been practicing for almost 20 years, having found yoga while on vacation. The seed was planted, and as soon as I returned home I immediately started studying as much as possible, with as many different teachers I could find. I completed my RYT 200-hour training in 2017 at Hudson River Yoga and my 500-hour with Heart & Bones Yoga in 2022.

I firmly believe that change is not only good, but necessary. My practice has changed a lot over the years. I used to enjoy a rigorous practice, but my body now enjoys slower, thoughtful movement. As my practice has changed, so has my perspective, and that change is reflected in how I teach. I teach for all levels, all ages and a variety of classes: Beginner, Ashtanga Primary, Yin & Restorative, Chair Yoga, Yoga Sculpt, Yoga for Seniors, and Pilates.

Yoga should be accessible for anyone and everyone who wants to practice. It’s as simple as – if you can breathe, you can practice. Yoga is for every body, and while I may not be the teacher for everybody, I hope that you find the practice for yourself, and yourself in your practice.

Upcoming Programs by Joyce San Pedro

UPLIFT Festival

Also With Tasha Blank, Michael V, The Yoga House, Reggie Hubbard, Chynna Dee Andrada, Tracy LJ Robertson, Ben Brown, Rose Stoller, Pamela Kalechofsky, Amy Reed, Alex Tse, Jenny Papo and Olga Choedron

July 24 - 26, 2026

UPLIFT is a joyful and deeply embodied festival mindfully curated to inspire connection with community and self through Ecstatic Dance, Yoga, Sound Baths, Cacao Ceremony, Circle Singing, Bonfire Sing-Alongs, Somatic & Wisdom Workshops, & more! Guided by an extraordinary team of facilitators, this sacred weekend is a living reminder that what we create together isn’t […]