Lucienne Vidah

Lucienne Vidah is a senior Iyengar Yoga teacher. She founded Studio Spine (studiospine.com) in 1999, which runs online since the pandemic. She teaches workshops worldwide. Her teaching is both firm and playful based in a deep interest in the relationship between the form and the formless.

Upcoming Programs by Lucienne Vidah

Building Posture From Awareness: Iyengar Yoga and Meditation

Also With Mitchell Owen

November 1 - 3, 2024

Lucienne Vidah and Mitchell Owen will lead seven sessions of asana and meditation respectively. Through asana the body becomes a firm, stable and intelligent structure, the breath moves freely and the brain can relax. When a posture is aligned, the mind naturally settles. The grounds are fertile to enter a meditative state. The meditative state […]