Luis Mojica

Luis Mojica is a Somatic Educator who teaches people how to find safety in their bodies through nutrition, self-inquiry, and somatic techniques. He is the founder of Holistic Life Navigation, and his courses, podcasts, and Instagram page are supported by a global audience.

Upcoming Programs by Luis Mojica

Finding Safety In Yourself & Others

June 10 - 15, 2025

Safety comes from inside of our bodies. Think of all the times your environment was peaceful or you were around loving people, yet your body was still bracing or experiencing anxiety. There’s a good reason for this. When we have trauma and chronic stress, our bodies live in a state of bracing from remembered and […]