Mitchell Owen

Mitchell Owen has studied Iyengar Yoga and Buddhist philosophy and meditation since 2008. He serves as a Karunika (teacher) within the Nalandabodhi Buddhist community founded by Dzogchen Ponlop Rinpoche. He is an architect and designer with his own private practice based in Woodstock, NY, and is currently involved in developing multiple visions and projects that serve and support the contemplative community.

Upcoming Programs by Mitchell Owen

Building Posture From Awareness: Iyengar Yoga and Meditation

Also With Lucienne Vidah

November 1 - 3, 2024

Lucienne Vidah and Mitchell Owen will lead seven sessions of asana and meditation respectively. Through asana the body becomes a firm, stable and intelligent structure, the breath moves freely and the brain can relax. When a posture is aligned, the mind naturally settles. The grounds are fertile to enter a meditative state. The meditative state […]