Stacia Nero

Stacia is a 500+ hour yoga teacher who has been teaching in Philly and South Jersey for over 15 years. She found yoga through injury as a teenage athlete and dancer and later as a pathway to heal from anxiety and depression. She has trained in Vinyasa, Alignment, Hatha, Yin, Restorative, Pre-Natal, Aerial, SUP, and Thai Massage.

Deeply passionate about the practice, Stacia offers classes that both elevate and investigate its power. Students often describe her spaces as safe, soulful, and empowering. As a mama, she leads with warmth and steadiness, cultivating community, deepening self-trust, and creating space for meaningful shifts.

Her classes and Thai massage sessions are invitations to go deeper through breath and subtlety, blending creative movement with an understanding of the science behind how yoga and breath re-pattern the body and nervous system.