Susan DeRyder

Susan found yoga early in life when she was 17 years old. She completed her Yoga Teacher Training at The Life Centre in London, UK in 2007. Since then, she has deepened her yoga and meditation practices with many trips to India and South America. She has studied with countless senior teachers from around the world in her quest to continually grow and expand her understanding of the various yoga lineages. She has a strong background in Ashtanga yoga as well as vinyasa, restorative and yin yoga. Her classes are a blend of sustainable strength building woven with opportunity to move with fluidity and freedom in the body. Susan is also a full-time practicing astrologer and often weaves her translation of the current astrology into her classes. Susan is originally from Edinburgh, Scotland. She now lives in the Hudson Valley with her partner Shawn and their daughter Talari.