Taryn Burns

Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of a decade designing progressive programming for high performers, from Division 1 teams and middle school students to Fortune 500 employees and private clients.

Her work explores the intersection between the individual / organization by identifying key performance moments, implementing yoga practices that efficiently and effectively manage stress, reducing risk of burnout and optimizing performance. Taryn feels strongly that when we are able to take care of ourselves, we are more prepared to show up for others.

Upcoming Programs by Taryn Burns

The (Winter) Reset: A Yoga + Yoga Nidra Retreat

February 14 - 17, 2025

RETREAT. RESET. RETURN. Retreat to the beautiful Catskills for a long weekend of practice, connection and reflection with Taryn Burns. Known for her accessible and progressive programming, practices are thoughtfully designed to offset the heaviness and darkness of winter by inviting more space and circulation to your practice. In addition to experiencing this physical, mental and […]