Wisdom Traditions

In this specialized healing, rejuvenation and inner yoga retreat, we will explore keys to health and vitality according to Tibetan Yoga and traditional medical practices. Breath, meditation and movement modalities will be introduced along with a foundational, daily practice that will be sustainable, accessible and essential. This is the first in a series of stand-alone […]

Cultivating Inner Peace Through Meditation, Sacred Art, Dialogue, and Compassion The Mandala Path: A Journey to Peace with the Monks of Sera Jey Join six Tibetan Buddhist monks from Sera Jey Monastery in India for an unforgettable five-day journey into the heart of peace. At the center of this immersive experience is the creation of […]

This retreat introduces core Buddhist practices beyond mindfulness in a way that is accessible, experiential, and rooted in traditional wisdom. It is welcome to both newer meditators and those with an established practiced who are looking for a  clear orientation or refresher. The retreat offers a grounded, experiential introduction to the broader Buddhist path, emphasizing […]

A Tibetan Buddhist retreat in the wild wisdom of Chod What troubles us in these times? The Tibetan mahasiddha Machig Lapdron taught in the 12th century that we can liberate our suffering if we see the parts of ourselves that hold our fear, shame, anger, trauma and cut through them. She originated the dharma of […]

Connect without expectations about how that “should” happen or how you “should” be. Meditation Without Expectations™ integrates ancient practices with modern discoveries in physiology, adult learning, and behavioral psychology. Published research on the 8-week program has demonstrated reduced stress and increased resilience, empathy, and mindfulness. The approach is structured while allowing freedom to explore. Dr. Annie […]

Join us for a long weekend of meditation, movement, chanting, and shared exploration - a chance to step away from familiar routines, deepen your practice, and attend to the connections that sustain us. Through kirtan and devotional mantras, asana rooted in sensory awareness, dharma discussions, and meditation, we will explore interconnectedness through lived experience. There […]

Death is the one transition every one of us will experience, yet few people are taught how to prepare for it or how to support others when it comes. Whether you are caring for aging parents, accompanying someone with a terminal illness, grieving the death of a loved one, preparing for your own future, or […]