Into the Depths of Yoga
With Colleen Saidman Yee and Rodney Yee
October 30 - November 1, 2026
Immerse yourself in a transformative weekend of yoga led by Colleen Saidman Yee and Rodney Yee, where you’ll explore how a consistent practice can help you listen more deeply, pause with intention, and respond to life with clarity and wisdom. Whether your days feel steady or full of unexpected highs and lows, this experience offers practical tools to help you return to center again and again.
Across the weekend, you’ll move through a thoughtful blend of asana, meditation, and pranayama, with sessions designed for all levels and offering a range of intensities—from more dynamic, energizing practices to quieter, restorative ones. As your understanding of these practices deepens, so too will your ability to apply them skillfully in daily life, meeting each moment with greater sensitivity and ease.
In quiet moments of attention to the breath, you may begin to notice how the weathervane of your body points you toward the practices that are most needed. Each session offers sequences chosen to support the full range of inner “weather,” helping you respond with steadiness and sincerity.
Cancellation Policy:
There is a $500 minimum that is nonrefundable at the time of registration.
Up to 45 days prior to the start of the retreat, a 50% refund may be made.
No refunds will be issued within a month of the start date of the retreat.
Schedule:
Friday, October 30
- 3 – 5 pm Arrival and Check-in
- 5 – 6 pm Yoga Class
- 6 – 7 pm Dinner
- 8 – 9 am Breakfast
- 9:30 – 12 pm Yoga Class
- 12:30 – 1:30 pm Lunch
- 1:30 – 5 pm Free Time
- 5 – 6 pm Yoga Class
- 6 – 7 pm Dinner
Sunday, November 1
- 7 – 9:30 am Check-out of Rooms
- 8 – 9 am Breakfast
- 9:30 – 11:30 am Yoga Class
- 12:30 – 1:30 pm Lunch & Departure
*Please note this schedule is subject to change.
About the Leaders
Colleen Saidman Yee
Colleen Saidman Yee began her yoga journey in 1984 in New York City, initially hesitant but deeply impacted by her first class. After years of pursuing other athletic disciplines, a back surgery in 1994 led her to fully commit to yoga. She completed Jivamukti’s teacher training in 1998 and went on to found Yoga Shanti […]
Learn more about Colleen Saidman Yee
Rodney Yee
Rodney Yee began his yoga journey in the 1980s, initially drawn to the study of the physical body before expanding into the exploration of mind and spirituality. His early interests in gymnastics, philosophy, physical therapy, and dance—including performing with the Oakland Ballet and a Tokyo-based company—shaped a lifelong pursuit of integration and wholeness. He trained […]
Learn more about Rodney YeeCategories : Full Registration, Other Retreats at Menla