Igniting the Light Within: A Dharana & Dhyana Retreat
With Kacy Harnedy
December 5 - 8, 2024
Kacy created this retreat for the person looking to deepen their yogic practice, to unveil the aspects of this beautiful lifestyle, and to implement them into daily life. The practices you will learn are sure to help you deepen self connection, find stillness and learn to trust your inner guidance system
Sample Schedule
Thursday, December 5
- 3 – 6 pm Arrival and Check-in
- 6 – 7 pm Dinner
- 7:30 – 9 pm Welcome Program
Friday, December 6
- 7 – 8 Early Morning Program
- 8 – 9 am Breakfast
- 9:30 am – 12 pm Morning Program
- 12:30 – 1:30 pm Lunch
- 2 – 5:30 Afternoon Program
- 6 – 7 pm Dinner
- 7:30 – 9 pm Evening Program or Activity
Saturday, December 7
- 7 – 8 Early Morning Program
- 8 – 9 am Breakfast
- 9:30 am – 12 pm Morning Program
- 12:30 – 1:30 pm Lunch
- 2 – 5:30 Afternoon Program
- 6 – 7 pm Dinner
- 7:30 – 9 pm Evening Program or Activity
Sunday, December 8
- 7 – 11 am Check-out of Rooms
- 7 – 8 am Early Morning Program
- 8 – 9 am Breakfast
- 9:30 am – 12 pm Morning Program
- 12:30 – 1:30 pm Lunch & Departure
*Please note that the schedule is subject to change at any time.
About the Leader
Kacy Harnedy
Kacy is a traveling yoga instructor throughout Massachusetts, Maine and New Hampshire and occasionally may be found guest teaching abroad including countries such as India, Sri Lanka, Puerto Rico, Costa Rica, Spain, Italy and Dominican Republic. She hosts local and international yoga retreats focusing on soul balance and personal transformation. Her endearment for the sea, […]
Learn more about Kacy HarnedyCategories : Group Takes Full Registration, Other Retreats at Menla