A Midsummer Yoga, Meditation, and Pranayama Camp
With Rebecca Gordon
July 16 - 19, 2026
An all-inclusive 3-day weekend of yoga, pranayama, and meditation, featuring six curated, immersive practices designed to cultivate a deeper connection to your body, nature and joyful community. Join us in the Catskill mountains to learn, play, practice, unplug and connect . The days are long and the experience is expansive.
Schedule:
Thursday, July 16
- 3 – 6 pm Arrival and check-in
- 6 – 7 pm Dinner
- 8 – 9:15 pm Yoga and Welcome
Friday, July 17
- 8 – 9 am Breakfast
- 10 am – 12 pm Meditation and Yoga
- 12:30 – 1:30 pm Lunch
- 4 – 5:30 pm Yoga and Breathwork
- 6 – 7 pm Dinner
- 8 pm Soundbath
Saturday, July 18
- 8 – 9 am Breakfast
- 10 am – 12 pm Meditation and Yoga
- 12:30 – 1:30 pm Lunch
- 4 – 5:30 pm Yoga and Breathwork
- 6 – 7 pm Dinner
- 7:30 – 8:30 pm Fire Pit Ceremony
Sunday, July 19
- 8 – 9 am Breakfast
- 9 – 10 am Checkout
- 10 – 11:30 am Yoga
- 12:30 – 1:30 pm Lunch and Departure
*Please note this schedule is subject to change.
About the Leader
Rebecca Gordon
Rebecca Gordon is a 500-hr registered yoga teacher who has been teaching classes, leading retreats, and workshops in yogic philosophies, asanas, meditation, and breathwork since 2001. She holds an MA in Psychology in Education from Columbia University and an MA in Clinical Mental Health from the Boston Graduate School of Psychoanalysis. Rebecca’s vinyasa classes blend […]
Learn more about Rebecca GordonCategories : Group Takes Full Registration, Other Retreats at Menla