Reconnect with Truth: Rebirthing Breathwork Mastery Retreat
With Libby Garofalo, Amy Greco and Emily Osley
September 19 - 21, 2025
“Breathwork is the process of revealing ourselves, to ourselves” – Alakh Analda, Founder of Rebirthing Breathwork Mastery
In a world of constant change and uncertainty, our nervous system is often thrown into disarray – leaving us feeling unsafe, ungrounded, and disconnected from our authentic self. This retreat is an invitation to pause, breathe, and gently return home to who you truly are. Through the powerful and nurturing process of Rebirthing Breathwork Mastery, we’ll explore the deeper layers of self and the ways life experiences influence how we relate not only to loved ones, but to the world at large. At its core, this retreat is about creating safety within. When we feel safe in our nervous system, we reconnect with clarity, vitality, and truth. And from this space, a profound potential for collective healing emerges.
What you’ll experience:
- Parasympathetic, gentle, self-paced breathwork: designed to unwind your nervous system without force.
- Feeling truly seen and heard: in a safe-to-feel, supportive, small-group environment with a high facilitator to participant ratio for a deeply personalized experience.
- Conscious relating: discover how early experiences shape the way you connect with yourself and others
- Empowered intention-setting process: reflective, interactive, and designed to align with your highest potential
- Guided practices and integration: gentle progressive sessions that support emotional release, nervous system recalibration and inner transformation
About the process: Rebirthing Breathwork Mastery is a subtle yet profound connected breathing practice that activates the parasympathetic nervous system and allows unconscious material to surface in a safe, step-by-step way. You will be supported in identifying and releasing outdated belief systems, and guided to re-establish a deep inner sense of freedom to choose. This retreat is not just a getaway – it’s a journey back to your Self. Join us and breathe your way back into freedom, connection and truth.
Schedule
Friday, September 19
- 3 – 6 pm Arrival and Check-in
- 6 – 7 pm Dinner
- 7 – 9 pm Intro to Rebirthing Breathwork Mastery and First Breathwork Session
Saturday, September 20
- 8 – 9 am Breakfast
- 9 am – 12 pm Morning Breathwork Session
- 12:30 – 1:30 pm Lunch
- 2 – 5:30 pm Afternoon Breathwork Session
- 6 – 7 pm Dinner
- 7:30 pm Evening Program
Sunday, September 21
- 7 – 8 am Checkout of Rooms
- 8 – 9 am Breakfast
- 9 am – 12 pm Morning Breathwork Session
- 12:30 – 1:30 pm Lunch & Closing Circle
*Please note that the schedule is subject to change at any time.
About the Leaders

Libby Garofalo
I am a Rebirthing Breathwork Mastery (RBM) Practitioner, Health Coach, and Massage Therapist based in Brattleboro, Vermont. My background includes a BA in Sociology from Marlboro College, 10 years attending births as a doula, co-founder of a cooperatively owned Holistic Health Center, Health and Well-being Coach Training from Duke University, and 18 years as a […]
Learn more about Libby Garofalo
Amy Greco
I am a Brooklyn-based Licensed Clinical Social Worker and Rebirthing Breathwork Mastery (RBM) Practitioner. I was first drawn to RBM as I sought to regulate my nervous system and show up as the authentic, connected parent I want to be for my two young daughters. With over 15 years experience as a social worker, I […]
Learn more about Amy Greco
Emily Osley
It was through my work with children, as an Early Childhood Educator, that I discovered some health issues that kept me from living life more fully. I began to explore the mindbody connection in order to better serve and reach my students. Those early days of examining my whole health propelled me on a quest […]
Learn more about Emily OsleyCategories : Full Registration, Other Retreats at Menla